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Hosting Mukilteo Metaphysical Meetup monthly every 3rd Wednesday in Mukilteo, WA.

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Thursday, June 23, 2016

The Middle Path: the Way of the Heart

We often feel boxed in by limited choice, but there are always other options that we don’t, won’t or can’t think of. 

Long ago my sister had a house she had fixed. She didn’t know what to do: live in it or rent it out, thinking those were the only two choices. But when she opened to other options like sell it, let an agency handle it, do nothing or leave it vacant a while and decide later; she was able to make a better choice.

When we can’t see alternatives we get stuck in the mire of either/or limitation. It’s an emotional blockade. We feel trapped in our feelings and our mind gets stuck in bouncing back and forth like a yoyo.

We have the ability and power to create a third path. One way is to pretend you’re giving advice to another person. This helps to free your emotions from imprisoning you and engages the brain in creating new ideas and solutions. Another way out is to talk with someone you trust about your two choices and your frustration. Airing your thoughts and feelings opens doors and soon another path will appear.

When faced with difficult choices such as ‘Do I put my aging relative in a care facility or take care of them at home’, we must open our heart to love. This doesn’t mean sacrifice. Love of self is equal to love of others. Caretaking is a difficult business, often with the caretaker dying earlier due to the stress. Talk to professionals. Many others have been down that path before.

Years ago a dear friend had always said she wanted to die by stepping out during a meditation. And so she did, creating a very peaceful, aware death. It was so loving and joyous for her.

Another said she always wanted to go in her sleep, and so she did. Like the Shaman she was, she died the body in very few hours and stepped out pain free and peacefully into her full consciousness and connection with Infinite Oneness.

Both of these are examples of creating a middle path to exiting their bodies by using their creative intent and focus; truly a way of the heart.

This year Americans face a choice between what is perceived as two candidates for president. Media creates distractions that engage us in the details of rhetoric, promises, lies, deceit, games and showmanship while speech writers put spin on it all. But a third pathway is a better focus here.

The election process itself slowly funnels us to perceive limitation, a very disempowering perception that we are limited to a choice between two or three candidates.

But we are creators and we can create a middle path through our focus on an intention to do so. We desire a leader who embodies integrity, wisdom, love, peace and balance. By focusing the way of the heart to have such a candidate, we can create it. By focusing on creating those vibrations, and withdrawing our attention from the media rhetoric, we can create a third path that allows for the creation of a true alternative.

We do not have to know who or how this happens. It is our intention that gives it form. It could be a surprise candidate, a change in the law, a change of heart of a candidate, a write in vote, or something else totally unexpected. Do not get stuck in trying to predict the form. Do your creation process.

Activate your power by withdrawing from the either/or scenario offered by the media. Focus your creative energy on feeling Love, Light, Joy, Balance, Honor, Integrity and Peace. Surround this planet with these feelings and watch the world shift.

We have the power and ability to create middle paths everywhere. It is such important work to know we are creators and to take responsibility for putting our energy to work in the creation of the world we’d like to see: Love, Light, Joy, Balance, Honor, Integrity and Peace.

There is an ongoing and relentless effort to shape and use our consciousness, and especially to control our ability to be creative with it. The goal is to make us think we have no power in creating our world. The use and application of combined consciousness is so powerful that if only one tenth of one percent of the global population focused on Peace, it would be the reality. 

Conflict, hatred, separation and drama are offered as a form of psychological warfare which creates more drama, conflict, disempowerment and negative energy. Endless watching of the media circus takes your creative power from you and uses it to their ends. Take back your power. Make a decision to be creative. With awakened humanity’s combined efforts we will achieve our heart’s desire.

There is a consciousness war for the power of your Light Force. Will you acknowledge it and use it yourself or allow it to be hijacked and used by an elitist group with its negative agenda. Open your heart and mind and look behind the curtain the media presents. Better yet, turn off the media. Your intent and focus is an immense power. Take charge of that current running through you to create the Eden this Earth was meant to be.

Gregg Braden has done the consciousness research to prove how consciousness and love physically affect our reality. He has great videos on you tube. So too, Tom Campbell’s ‘My Big Toe’ videos have garnered over four million views showing how consciousness affects our reality and makes real what we have focused on. 

There is a great awakening going on all over the planet. People are waking up to seeing their reality as a mirror of themselves and their thoughts. There is a powerful saying “All is One and All is Now”. As one, our consciousness is the key to a powerful, magical, loving Now.

So, join enlightened beings all over this planet and universe in visualizing and bringing forth the world we’d like to have. Put your loving, healing energy into the grid of consciousness surrounding our planet. Our conscious creation is the middle path; the way of the open heart that we came here to be.

Dolly Mae is an intuitive offering consultations by phone, skype or in person. 206.992.2074 dolly@dollymae.com www.dollymae.com

Saturday, February 20, 2016

Hang in There Lightworker

Hang in There Lightworker

Here are two related questions from my inbox.Hope you enjoy,.

Dear Dolly

I find it [global news] all very alarming what can one do? Love has a big fight on its hands; a bit ironical. I hear about all these good things that are supposed to be happening, but when? I’m tired of waiting.

Dear Tired of Waiting,
Hang in there, it will happen! It is happening. We are poised on the edge of change. Your thoughts, acts of kindness, loving heart and conquering of your fears is the way to a truly golden age. Our consciousness is far more powerful than we’ve ever been told. Fear mongers would have you believe differently. People all over the world want the same things, peace, prosperity, health for their loved ones. We are alike in so many ways.

Divide and conquer was the old way. It is dissolving and becoming unity and connection. Do you attack others or support them in your conversations and thoughts? Like a beloved dog or a wolf; which aspect within yourself do you wish to feed? You and your consciousness are invaluable and oh so powerful in this movement toward peace.

Lightworkers; do not be disheartened when you feel or see discord. Open your heart and send forth love. That is a major reason we assembled here on Earth at this time. Our non Earthling friends arrived long ago, per our request, to assist us; but not to rescue us, for we are not victims and they do not see us as such.

Now they have come again by request to help in new ways and so no nuclear bombs be exploded; disclosure of long hidden truths will happen and there will be no WWIII no matter how the media wishes to convince you.

The actual fight is for your control of your consciousness for it has the power of the atom in it, ready to explode into quantum abilities to create a truly Golden Age. The method and timing of peace, medical cures, technological advances, free energy, clean water and food for all depends on your focus, your consciousness.

Turn off the TV, stop reading a misguiding media’s output and begin going inward to access clarity and Intelligent Infinity. You are in charge of how much fear you take in. Fear simply gets in the way. It divides. Love heals and unifies. The faster we shift into love and allowance and forgiveness, the faster we will bring on our amazing future.

Our journey here is to make a thousand choices a day for love, constantly standing in consciousness to be love, send love and see love.  People want to feel they have a mission, usually to save others or the planet, but the real mission most came for is to be the highest vibration of themselves they can be. That alone is an enormous contribution to the ascension of this planet and life will be so much more aligned with joy on such a path. As a Lightworker, this is what you came to do.

Dear Dolly,
I don’t get what a Lightworker is supposed to be doing?   Just Curious.

Dear Just Curious,
A Lightworker is one who is aware s/he is a beacon, a lighthouse, shining the light of love.  This light can be used to heal, to feel and to just be. It is the vibration of Love and Joy. It does not have to be pushed at something or used to do combat. A Lightworker may seemingly do nothing, yet by virtue of being present, that presence calms, awakens, increases and shifts others in subtle and wonderful ways. A lighthouse is simply light shining. What others choose to do with that light is their choice.

Light calms those not understanding what is going on in this ascension process: the awakening of energy centers in the body, sleeplessness in the extreme, odd joint or muscle aches, dizziness, memory lapses (no, it’s not dementia), and various heart palpitations, headaches and fleeting oddities. Those who experience these things are most likely just moving the body through shifts into a higher vibration.

Clients call, worried about the specific group of things happening to them: joint pain, vision shifts, headaches, stomach discomforts, food and eating habit changes, sleep disturbances and dizziness. Their worry and fear is really just the excitement of the new ‘movie’ we are in and we’re glued to the screen watching, seeing and being slightly freaked out. Call someone and get answers, calm your fears and concerns. Better yet, go within and speak with your own higher guidance and be calmed. You’re really ok.

You’re right on target with your original life plan/contract you created before coming into this third dimensional lifetime. You chose to be here at this time of Earth’s shift. Your body is literally shifting from a carbon base to a crystal base. Science proves this by watching as the individual cells shift their DNA and the carbon element changes its atomic weight.

We are physically and energetically shifting into holding more light in our cells.  Becoming a crystalline light being is not going to happen all at once, but gradually so you can become used to it in body, mind and spirit. Your soul already knows where it’s headed.

A Lightworker’s job is to be aware of darkness and corruption, but not drown in it.That awareness is for the purpose of showing where light is needed. It reveals what has been hidden. Light gives the greedy and corrupt an opportunity to switch from ‘Service to Self’ into the higher vibration of ‘Service to Other Selves’. By holding the light, we offer a way to shift.

Lightworkers hold the space for forgiveness instead of demanding penalties and retribution. Lightworkers choose Love, Compassion and Forgiveness. We try to remember we are all One and the scalawags agreed to play their roles in this lifetime for a purpose. They get to show us the depths of the shadows within us all. It has all brought us to this hour of awakening.

Things are changing. It’s an exciting time to be here on Mother Earth. I sense lasting Peace, Love and Joy just around the corner. Together we will make this real and this planet will go forward in its higher vibrations, cleansed, whole, loving, free of hunger and disease and full of abundance and light.

If you’re reading this, you too are a Lightworker. Welcome home.

Dolly Mae is an intuitive consultant. You can schedule a session
for personal insight and direction. www.dollymae.com  dolly@dollymae.com 206.992.2074

Wednesday, May 20, 2015

Current Energy Shifts

from http://www.crystalinks.com/navysky.htm
Are you feeling it? More synchronicity. More awareness. People waking up. Mixed office groups coming together in unification of intent. Surprising groups seeking alternative healing and healthier eating. McDonalds profits falling. Chipotle restaurant chain saying no to GMO foods. Things feel lighter, like waking up to a beautiful clear morning after an intense thunder and lightening storm.

Notes in the Corners

It’s here. A real shift is occurring. My friend lives in an area with lots of water around her, and underground springs and streams. Rains and snow melt as well as others’ moods result in constant shifts in the energy and magnetics around her. She keeps small papers with loving intentions like peace, love, balance, health, gratitude and joy written on them and placed in the corners of her house. She needs to make adjustments more often now due to the frequent shifts simply by rewriting and thus renewing those energies and intentions.

When she has unsettling dreams she knows it’s time to reinforce the notes in the corners. Then an eagle swoops down in a flying bypass at window height! Aaaah, clearly the energies are renewed and balanced. Thus she moves through shifts with grace and ease. Her rebalancing the energies affects all those around her too. Energy doesn’t stay contained and limited. Happy and balanced, she is a gift to the neighborhood, though they don’t even know it. But on a subtle level, they are positively affected.

Growth and Change
Another friend is highly sensitive and open to energy and vibrations. As she changed her personal world with herbal teas and organic foods and dealt with her dairy and food allergies, she came to understand health in a new way. Next she came across homeopathics and realized extreme value in their subtle energies and powerful results.

Health Scare Does It
Then she had a health scare and was taken by ambulance from work to hospital.
Many medical tests and doctors appointments later, there was no improvement. They had no clue what was happening. They did however prescribe pills and made untold additional Dr appointments.  Dizziness and heart palpitations prevented her from driving for over two months, greatly incapacitating her. A nurse drawing blood caused an additional month’s pain in her arm and hand. She was determined to get healthy and find a better way. She did not take the pills and stopped the hamster wheel of Dr appointments.

She went to a Chinese herbalist and a chiropractor. After one session with the chiropractor who specialized in Axis work, her dizziness was 50% reduced. Two more sessions and it was gone. She was simply out of alignment. Being as sensitive as she is, it was very pronounced. Her body was shouting to get her attention to get it rebalanced. And so she began her new journey from natural herb teas to homeopathics to the sister therapies of Aromatherapy and Essential Oils.

Healing Tools
Now she’s healing her allergies, headaches, arthritic knee and whatever else appears out of balance. Following ancient recipes and her own intuition, she’s preparing salves, oils, personal balms, hot flash remedies, dry skin creams, dandruff preparations and many more natural solutions for herself and her family.

She works in a male dominant heavy construction company and has brought her Celtic Salt and herbal teas into the office. At first just for her, but she offered it freely to all to try and brought many other new tastes and choices for them. No one there had ever had Bilberry Tea for better eyesight, or feverfew tea for headaches or Rooibos non caffeinated flavored teas or Comfrey for ‘what ails you’ or even Earl Grey tea that wasn’t in a tea bag and tasted so different that co workers exclaimed how fabulous it was. They tell her when they’re out of teas or the Celtic salt because they don’t want that ‘regular stuff’.

Make It Personal
She bought special mugs and tea infusers for them. She made it personal and fun. Then she began using her ointments and creams. When she made a roll-on preparation that heals her arthritic knee, another in the office asked to use it. And so another knee was helped. A male co-worker asked for a skin cream for his eczema; another for a cough, flu, colds and all manner of things. Her whole office is now involved and seeing results.

Follow Your Passion
All this happened because of a personal passion for health and a willingness to share. She doesn’t charge for any of this. She gifted the cups and infusers, brings  many varieties of teas and freely gives what’s asked for. Each one has received a personalized gift of essential oils, specifically designed for them and based on one specific scent they selected from her many essential oils.

These are the old ways, natural, free of man made chemicals, available to everyone at minimal cost, like homeopathic remedies.

The Used-To-Be Grumpy Boss
A few years ago her boss came in very grumpy. She told him “You have a choice every day when you get out of bed. You can say wow, it’s a new day and I’m going to be happy or I’m unhappy and angry.” She began noticing a difference in him. Just yesterday, years later, he was telling the story to a group at work saying “I don’t remember who told me this, but you have a choice every day when you get out of bed…..”. My friend was there, silent and smiling.

Everyone Wins
She is giving the gift of expanding perspectives to everyone in her office. Everyone’s vibrations are uplifted. We make a difference anywhere and everywhere. We are much more than we think we are.

Friday, April 17, 2015

Awake and Aware

An email friend asked if I knew what was going on in the world. She asked because all the emails I seem to send are jokes, pretty pictures and spiritual messages.

So let me say, yes, indeed I know what’s going on in the world… from my perspective.
On some level everyone does. Everyone has a perspective.

More and more people on this planet are awake. They are awake to truths. They use their inquiring minds to ask hard questions and seek answers. They go beyond the carefully orchestrated media offerings and anchor Light, Love and Knowing in their homes and work places.

When we know truths, we are not required to expose them. It’s not a matter of secrets, but a matter of discernment. You disclose information in appropriate places and ways without creating fear. This column is a good place to discuss some of these issues. Always it must be done in the vibration of love.

Each will arrive at truth when the timing is right. As more of the new Light comes onto this planet our vibrations increase and truth will be recognized. It can’t be avoided.
This planet’s vibrations are increasing and with it truth, joy, love, peace and light. Even these words themselves have the highest vibration of all words.

All beings and all situations are spiritual. It is the nature of existence. So there is no topic, situation or subject that is not open to discussion in a spiritual way. That means looking at scary topics from a higher perspective. ALL that exists is already spiritual. There is nothing that is not! Spirituality is not isolated from life. They are most intimately entwined.

Therefore it is from a spiritual perspective that we look at Team Dark’s agenda to control this planet. Team Dark is an elitist hierarchy that has subverted media, medical, education, food, religions, government and finance; globally. This group of elitists has been the source of poverty, hate, war, starvation, mind control, lethal toxins both injected and sprayed and is now portraying itself as the global savior by offering to take the reins of unified, one world control.

The levels of deceit, truth twisting through controlled media, money thievery and crimes against humanity committed to accomplish this very, very, very, very, long premeditated plan are so insidious, it is easy to dismiss them as conspiracy theories. Indeed, they are not. The moves made through history remind me of a very intricate chess board where plays are thought out far in advance.

On the other hand, Team Light is in support of awakening, self empowerment, free will and enlightenment by working to end the entrenched toxification of our planet by these elitists. When people are deeply asleep, they are startled when first awakened. Thus to not engender fear, these loving beings with Team Light use gentle means to slowly wake us up. Little by little transparency is happening with alternative talk shows, internet whistle blowers and disclosure websites.

The internet is full of information…. and disinformation. You must be discerning. You are aware enough to be so, as long as you stay out of fear. If a website makes you anxious or fearful, STOP reading it.  Check inside with your gut, your intuition, and you will see the fear triggers. If a teacher or website or media person says ‘only’, ‘should’ or ‘have to’; please be aware these comments dismiss free will! There is always choice! (Ok, you may ‘have to’ eat to live, but then again, there are Breatharians who swear you can live on air… personally I can’t yet and don’t want to. I’m not giving up banana splits!)

Once you begin to unravel a single thread, the house of cards tumbles down, revealing the truth. It is overwhelming if taken in one gulp… so begin educating yourself with one   Just one. Track it down. Intuit the truth and extract the pieces that fit. It’s much like a jigsaw puzzle. You keep adding one piece at a time until you see the whole picture.

simple thing that just doesn’t seem right to you.

Taking a single topic in small bites is easier to understand it and then surround it with light. Yeah, sounds airy-fairy, but manipulation of energy and light are real. We are powerful when we use our light to enlighten things.

The children of this planet are the future and they bring our future in their DNA. They are a new breed genetically. They take in Light differently. They are free of many old ideas like karma, racial hate, have tos and shoulds. They are asking questions, seeking and providing new answers medically, environmentally, socially and politically. They have intentions to make the planet whole, healthy and peaceful. Look to them as leaders intent on global and galactic unity, not control.

As light workers what can we do? We can make sure that if we are upset with a neighbor or co-worker, we bring peaceful resolution to the situation. War, conflict and hate can end with us, in each sticky situation. When we find the way to peace, so will the planet.

You are the seed of a new vision. A whole world opens up when you begin to seek.
 Credit: http://partofthearth.blogspot.com

Create joy… it’s always an option.

Sunday, January 4, 2015

Inspiration and Intuition: A Tarot Workshop

Dolly Mae is offering a Tarot Weekend Workshop January 23-25, 2015.
Friday night from 7-10PM. Saturday from 10AM -5PM and Sunday from 11AM to 5PM.

Tarot is the journey of awakening your consciousness into spectacular communication with Infinite Wisdom. The pictures on the cards, whatever deck you resonate with, are archetypal triggers to aid in your personal growth mentally, physically, emotionally and spiritually.
There are no bad cards, just fear, asking to be moved through and overcome.

We’ll be learning the teachings of Ra as he taught tarot in the temples of Ancient Egypt.
Here’s a mini tarot reading about the experiences to be had in this seminar.
I’ve shown each card from three different decks so you can see variety and look them up yourself.

First card:  The Hierophant from 3 different decks     


This is the passing down of ancient wisdom. It asks you to choose between the absorbing of wisdom for yourself or the radiating of it as you, the Adept, move forward in your journey. Through just being yourself you offer what you have gained to anyone in your auric field.

Second Card: The Ten of Swords from 3 different decks


This is a mind bending shift in mental concepts about who you are. You are being asked to face your soul and overcome your greatest fears. This is a turning point as you freely open your mind to knowledge to make leaps in your personal growth. You let go of old concepts that no longer serve you. You no longer have to protect yourself from change.

Final Card: The Death Card from 3 different decks

This is Rebirth; transformation on a grand scale where you let go of the old ways of being and embrace a new you. You die an old aspect of yourself that no longer serves you.

Summary: In this Workshop as you gain the wisdom of the Hierophant card and move through the Dark Night of The Soul of the 10 of Swords, you transform yourself physically. Your DNA shifts to embrace more light and activates the pineal gland in the same transformation the ancient Egyptians experienced in the Pyramids.

Workshop info

Location: Olympia, WA (private residence info to be provided.)

Dates and Times: Friday night from 7-10PM. 
Saturday from 10AM -5PM and 
Sunday from 11AM to 5PM.

Details: Lots of handouts;  you'll use your intuition in class readings; learn card meanings, unveil the hidden aspects and symbols; learn ancient wisdom that shifts your consciousness; connect with ancient wisdom and make it new and relevant;  access and apply your own internal guidance.

Cost: $300. Cash, check or credit cards
Contact Dolly Mae dolly@dollymae.com or call 206.992.2074 to reserve your space.

Dolly Mae is passionate about Tarot and what it means way beyond predictions. She's been teaching and seeing clients all over the world for over 20 years. She is available for consultations by appointment.

Monday, December 8, 2014

Reading the Other Self

Recently a client was in tears when I told her she was judged as not being focused on anything, but in truth she saw the higher vibration in all the emotions as they passed by her, seeing them as metaphors for their true spiritual meaning. It was like someone finally acknowledged her.

This work of doing readings is endlessly rewarding because when you base it on love, it is effortless and just pours light on people. What could possibly be better.
What I do before a reading is simple. I surround myself with the highest vibration of white light possible through intention and imaging.
Then I open my heart and connect it to the heart of whomever I’m reading. This is the ‘other self’ since we are all One.  All this is done thru intention and imagination. Thus, open hearted readings occur. How can we be small spirited if we do this all the time?

I’m sure men and women from all walks of life that are truly heart connected have felt the same thru the ages: St Francis, Neem Karoli Baba, Michelangelo, Quan Yin, St Theresa, Marcus Aurelius (yes a Roman Emperor… read his meditations some time); and so many others that come from the heart. I have to remember to make my life about living from the heart.

You can do it too. It’s very simple.
Imagine yourself bathed in the highest vibrational Light or Love.
Open your heart.
Silently, within you, ask the other person to open their heart.
Connect to the other self you are thinking of or whomever is there before you.
An everyday image of some kind will pop into your mind. Pay attention to it.
See the image as a snapshot of something meaningful to the other self.
Know that you are able to interpret that image. It’s just like dream image meanings.

If you are unsure what the image means, look in a good dream book or meditate on it or ask the other self. They will interpret it as it will be highly relevant to them. Let your mind flow like when you are watching a movie or creating a story for a child. This way you stop editing the seemingly unreal portions of your imagination; for your imagination is a truer guide in this work.

Try it with a friend. Ask them to hold a question in their thoughts. Then follow the process of opening, imagining and connecting. You will be thus connecting with the subconscious portions of you and them. This is our true place of knowing.

A long time ago I was the one who held a question in mind. The ‘reader’ used this process and imaged my Father speaking to me but my back was turned to him. A reader can put various interpretations on this picture. Just by telling me what the image was, my own heart knew what it meant. It was a meaningful connection to my own subconscious. And it had all happened because we opened ourselves to the process.

Practice. You’ll be amazed.

Friday, November 7, 2014

How YOU Make a Difference

By your joy, laughter, positive thinking and embracing of opposites you make a difference. By your willingness to forgive, your love offered to others and your intentions and desire for planetary peace and balance you help create the web of reality that makes these things real.

You are anchoring these concepts into our reality.

We are all connected. Consciousness is unified.
Overcoming the quagmire of media negativity and personal and global conflicts is tough. But we are called to do so. There is always a balance of sorts that is being sought. By your laughter and joy you give this planet a resounding gift, a basis for anchoring and growing the consciousness of enlightenment. It’s why we came here this time. Keep choosing joy. Choose to turn away from negativity or transmute it. Change a topic. Interject a smile. Say something fun or complimentary.

Consciousness has its own physics. One day there will be many tools that can measure it.  Some of the groundwork done by Gregg Braden reveals how the outpouring of compassion after 9/11 was reflected physically in earth’s resonance. It was measurable.

If you want peace you must be the source of it. You must find a way to navigate stresses with neighbors, co-workers and friends.

Recently a client asked about workplace clashes. The reading showed she was a critical key to offering a new way to effect change in her reality. She was to begin a grassroots unification process, simple and effective based on bringing many together in small groups of joy: pot lucks, get togethers, musical entertainments and other small events in order to find commonality of interest instead of divisiveness.

As we move into 5D we are seeing that each knows innately when things clash and when they gel and that central leadership is not always useful. Each small group will come together in ways that offer balance, harmony, unification and growth, personally and for the workplace so all will benefit. 
Eventually this will become so highly developed that hierarchies will simply fall away as they prove to be unwieldy and ineffective.

Hierarchies in neighborhoods, governments, corporations, military and churches no longer address individual needs; but only the needs of the few elite. Members are simply groomed to be useful tools by the elite in these structures.

My client asked her superiors “When do you show appreciation for the employees?” The boss was stunned, quickly recovered and replied “At the end of the year at the party. Then in 5 years you’ll get a badge of acknowledgement.” Clearly in that mid-sized business there is a problem.

Dale Carnegie, one of the greatest business minds taught “Be hearty in your approbation (approval) and lavish in your praise.” This is a key to cooperation within families, co-workers, politicians, leaders and neighbors. Everyone wants to be approved of, included and appreciated. So start now.

Being happy is a start. But this is about making happiness a way a life through practicing it. Consciously reminding oneself that joy is an option available to you at all times is a good way to start. In my book I show ten ways to make happiness real in your life. The first step is gratitude.

Gratitude is simply feeling grateful for something when you are in fear or anger or anything that is not loving. It is a giant step forward. It is a constant daily practice worthy of you and who you really are. At any moment when you are not happy, realize you have a choice; then choose to be grateful for something, anything! One bit of gratitude brings on another and soon you are standing in a state of gratefulness and no longer in anger, low esteem or frustration.

You did not have to conquer the anger or esteem issue. You simply stepped into a higher vibration by choosing. Stay aware of what you are choosing. Your subconscious offers options. Train your conscious mind to make the choices. Don’t let your subconscious run the show and repeat old unhappy patterns just because it always has done it ‘that’ way. Choose consciously.

Personally I use a mantra to keep me reminded of the higher vibrational choices. I now use the Gaia Mantra as sung by Deva Premal available on YouTube. Lovely chant. Took a while to learn, but so worth it and helps me create a focus. Sometimes I use shorter, simpler ones I’ve learned over the years.

The sum total of all peoples’ thoughts at any moment is reflected in the global peace or conflict that is happening at that moment. Do you see how important you are? YOU affect the whole.

Use that ability consciously by staying vibrationally tuned to your higher self through joy, laughter, love, appreciation, gratitude. Know our planet has already chosen to move into higher awareness. We are amazingly supported by humans of like mind and by ETs here to assist our growth.. in form and in presence without form.

Simply align with a desire for your own higher consciousness. This is powerful stuff. The thoughts you send out, the vibrations you offer each moment help create movement forward or not.

Each moment moves humankind to a place of more peace or not, a place of accelerated awakening or not. The input is you and me, each and every one of us. We can make the outcome happy by our consciousness in each and every moment. Choose joy. It’s always an option.