Cough Relief, Sore Throat Relief, Sinus Clearing

This is a repeat from a May posting, but we need it now several are doing sore throats etc.

Instant Relief from Coughing... no meds!
My amazing sister, Patricia, is a Master in Jin Shin Jyutsu, a healing technique. It is defined by Wikipedia:

Jin Shin Jyutsu is an ancient Japanese technique for energy healing, using deep breathing and the placement of one's hands on specific areas of the body, called Safety Energy Locks (or SELs). It was rediscovered in Japan in the early 1900's by Master Jiro Murai. He taught the techniques to Mary Burmeister in the late 1940s, who brought it to the US.

Patricia knows all these easy hand placements for immediate healing. She was taught by Mary Burmeister. She's taught me a few of them which I use, but I always call her to get new ones. She can easily tell me by phone.

Like Magic
Recently I returned from Canada with a sinus thingy and a cough. Couldn't stop coughing. She did the Lung flow to clear my lungs; but I was still I was wracked with coughing. Then she did the sinus flow and within 2 seconds, no joke, 2 seconds, the 5 hour coughing bout stopped! Relief for my totally raw throat.

Since then, several people have told me they have gotten this ridiculous cough thingy (technical term!). So here's the easy method to stop. You can do this on yourself, your kids and anyone else. The cool thing is it's totally safe and there's no side effects like from meds.

Other Uses
Pat says it's also used for relief of:
Sinus congestion.
Coughing
Diabetes (also just hold your thumb. I know, weird, but it works)
Excessive Talking
Stomach problems
Allergies
Lips (dry cracked lips are a sign of stomach /sinus flow need)
bi polar disorders
and a bunch more things.

The Method
Touch fingers of Right hand to just below the left cheek bone. At same time, put fingers of Left hand just under the same side collarbone. Hold for one to twenty minutes, whatever is comfortable.

Then reverse and touch fingers of Left hand to just below the right cheek bone, and Right hand fingers to just below the right collarbone.

No pressure, just contact, completing a circuit. Sometimes you can feel the pulses.. when both are the same, voila! Open circuit, no longer stuck.

If you need to know more or want a session. Patricia is in Edmonds, WA, just north of Seattle. You can contact her at 360 259-5367 or email at gigglekwik@comcast.net.

Best wishes to move through sinus, allergy and coughing and alot more, much, much more easily. It's like magic! And it's free when you do it for yourself!

MANAGING STRESS

My friends want to go bankrupt. Their house has become a noose aroundtheir necks, mortgaged for more than they can sell it. Stress and worry are their daily practice. They can change it. Here’s how.

1000 Thoughts
It's the little things that count. You stress, worry and move into fear 1000 times a day. So you create fear and worry as a focus, so the universe complies and brings you more fear and worry. The law of attraction works perfectly. Wake up and pay attention to your thoughts and feelings as often as you can every day. You will directly affect what happens in your life. Choose what emotion you would like to be in. Don’t let your mind run away into Negative-ville. Choose 1000 times a day. Those little things will add up to a wholesome, healthy and happy you.

The Now
Stay in the present moment as much as possible. Ask yourself: Am I safe NOW? Validate what you have, not what you don’t have: a roof over your head, food, health, cleanliness, safety, friends, and possibilities. This will become your focus: the now moment.

Worry’s Has No Value
Stop worrying that your house might burn down or you might be hit crossing the street. It does only damage to your mind, body and spirit. Worry cannot add one jot to your joy or length of life. It can only be destructive, trapping your mind in an endless loop of negativity. It is needless and extremely self abusive to let your mind run willy-nilly out of control into these polluted thoughts.

Take Control.
Decide what you will and will not focus on. Thoughts, fears and worries may come unbidden, but you can say to them, I'm not focusing on you today. I am choosing to bring joy into my life. I know where following these thoughts will lead me. I'm heading into joy. I'm choosing to walk in the light. I'm choosing to create my reality in the best way I know how.

Pollyanna
This is NOT blissful ignorance or Pollyanna thinking. This is choice for what you desire. What you focus on you will get more of. Those little thoughts all day long are under your control. You can focus on fear of illness or focus on health. You can focus on lack of funds or on abundance. For surely somewhere in your life you can find and be grateful for health and abundance.

Freedom From Fear
The fastest way to change things is to be grateful for something and then feel the positive emotions of that gratitude. Focus on possible joys instead of possible problems. It’s an option! The more energy you put into being grateful now, this very moment, visualizing and feeling into delicious events happening, you will begin to create those things in your life. The choice is yours. What do you have to lose? Only your fears. Hang them up on the bedpost at night. They will be there in the morning if you really want them back. You’ll get a good night’s sleep, free of fears.

Choose! Joy is always an option!

P.S. My friends have decided to work through their money issues and reprioritize their spending habits. It will work. They now have the mind set for it. Their focus has become joy and abundance!

Indigo Youth Update

Surviving Tough Times
The young Indigo adult I wrote of in earlier posts has had some tough times. At one time very successful, his business took a nose dive. Deep in debt, he declared bankruptcy and moved back across country to live with his parents. He is young and will more easily survive this youthful wounding. He writes to tell me the following.

His Story
I thought you would find this story interesting. Over the weekend I went quad riding with some friends in the woods near my home. We were exploring new trails that we have never been on before. While taking a break with everyone in a little field, I noticed a beautiful butterfly land briefly on my quad, then fly away. I found it interesting that it landed on my quad and knew that a butterfly usually symbolizes change. Shortly thereafter I was leading the group down a steep trail. I began to loose control of my quad on the now rocky and loose terrain. I couldn’t regain control and I was picking up speed. I thought of the butterfly and decided it was in my best interest to jump off, before things got worse. After managing to jump off and get back on my feet, I watched as the quad rolled straight off a cliff, rolling 40-50 feet down the hill before coming to a stop. Other than a little bruise on my elbow I was fine. I like butterflies...

Bravo!
Having fun and being in joy is demonstrating our highest path. Being observant and paying attention are the first laws in consciousness. Trusting that knowing enough to take action is mastery!

Bravo for him!

SURPRISE ME!

Item #4 in Ten Secrets to Choosing Joy: Give Away What You Need

THE FOURSOME
Sitting in Starbucks I overheard a foursome discussing business. Much of it was negative, eg “If we do that it’ll kill us”; or “If that happens our business will just die”. They began discussing whether or not to hire a new applicant. Their methods were absurd, horrific even. What they based their decision on could just as easily have been a dice throw. As a psychic, one of my specialties has been corporate consulting regarding employees, based on their names.

THE PREMISE
It got me to thinking, how each of us is a fount of wisdom having some hidden knowledge or talent that would surprise others. So I decided to ask people what theirs’ were. I wanted to be amazed and learn and connect.

Soon, a single lady replaced the foursome. I immediately began chatting and told her of the concept and asked her what her surprise was. “What is it that would surprise people about what you know or what you do or want? Her daughter, who had joined her in the midst of this, answered quickly for her Mom who had a blank look. “She volunteers everywhere for everything… She’s always helping people.” Then her daughter wanted a turn. She was passionate about her school interests and her love for children. She wanted to help people. In addition, a recent video she’d seen dovetailed with my comments to her about the wonderful organization Save The Children. It turned out the organization was discussed in that same video. Like an interesting confirmation, the universe was saying to her to take notice and take a second look. Who knows what that sparked in her. She was a dynamic young lady.

MR QUIET AND SHY
Next a young man sat in the armchair near me. He was quiet, kept to himself and seemed sort of shy. After two seconds of small chit chat, I asked him the same thing, telling him of the foursome. What was his surprise? “I’m in a rock band.” he said. He had been for years! You would never have even guessed it. That led to an intense conversation about his hopes and dreams, what was holding him back, creating the reality he wanted, the false dream for him called marriage and the Beaver Cleaver family he thought he’d been raised in until in his early 20s he woke up, the veil ripped away, replaced by a different reality. He’d thought every childhood was like his and that it was normal. He had thought it was normal to have a drunk daddy that mommy cracked open the beer bottles for all day while he drove them on the Cleaver family vacation. At least he did wake up. Many haven’t.

YOUR TURN
Next time you are alone but yearn for company or conversation in a bus, on a park bench, in a restaurant, at a coffee shop or in line at the checkout, ask the person next to you “What is your surprise? What would people be surprised that you do, think, have, want or know?”

It’s a lot more interesting than “Do you live nearby?” and “Isn’t it cold out?” You’ll be surprised!

So write to me and SURPRISE ME!

We Are Awakening!

Consciousness is shifting, awakening and expanding today due to many factors: media, movies, internet; the same as negative disinformation methods... people are waking up!!

The entire universe watches us in anticipation for the next growth spurt.. which will be the 'missing link' of future retrospectives as we take a leap forward in consciousness and beging to create an amazing 'peace on earth'.

We are poised for tremendous growth and as the Light get lighter, the Dark gets darker. Those forces whose interests will be smashed due to our awakening are doing all they can to create fear.. for fear is their ally.

If you are in fear, choose something different to focus on. Fear is only one option. So is joy.

Energy Cleaning

FEELING UNCOMFORTABLE
My sister didn’t like going into her bedroom. It’s beautiful and usually restful. She’d go to bed and then start to feel uncomfortable, mostly in her stomach area. Then she realized it wasn’t something she ate, it was coming from the horrible apartment building next door. Someone had moved out and the repairs were taking over three months. The repairmen had released some of the vacating tenant’s icky energy and it was loose in the neighborhood!

EASY TO CLEAN
It’s easy to clean up the energy. We’ll talk about how to do it a little later in this article. That's what the cedar tree pix is about.

AFFECTED BY ENERGIES
I wonder about those affected who had no idea what was affecting them or how to dissipate it. We are constantly impacted by the energies around us. This is not in a victim way, but in an interactive way. For instance, you can smell yummy odors wafting from a restaurant or bakery. You can also smell unpleasant things passing a public restroom.

AIR FRESHENERS
My pet peeve is those ‘fresheners’ people tear off and throw in their dryers. Their scent is carried on the breeze and fills the area. These and indoor ‘air fresheners’ produce some of the most destructive allergens. They cause breathing difficulties in many people, especially youngsters, who develop asthma and COPD, a serious pulmonary disorder, from them. I wholeheartedly recommend throwing them away and finding a healthier way to clean odors. How about just opening a window or turning on a fan.

PAY ATTENTION
Pay attention to your moods and responses to surroundings. If you’re inexplicably depressed, feel upset, emotionally or physically, feel closed in, nauseous, antsy or excessively tired; you might look to your surroundings. Have you walked into someone else’s energy? Ask yourself “Is what I’m feeling coming from inside me or outside me?”

FEELING BETTER
In either case you can help yourself feel better. If it’s coming from inside you, ask what you can do about it… ask your body what it wants or needs. It may be as simple as you’re dehydrated and need water. It may be you’re exhausted and ignoring it. You may have taken on disagreeable energies around you and need to clear them, simply by thought and intention. Sit down and run energy to clear yourself. The simplest way to run energy is to imagine golden light pouring down from above your head, falling like a waterfall, slowly down your whole body, cleansing it of any negativity. Let that waterfall of energy fall all the way to the ground and offer its unjudged energy to Mother Earth. You can do this daily in the shower too, imagining the water cascading over you cleaning you energetically too.

OUTSIDE YOU
If it’s coming from outside you, see if you can locate its source, consciously, visually or intuitively, although that is not really necessary to know. Then block that source by putting up a visualized screen of loving energy all around you. In some cases, like my sister’s apartment, she put up a visualized mirror that faced the other apartment and the one below her, and just let those energies be reflected back to their source.

ADVANCED METHOD
Advanced healing involves your accessing your own heart centered love and sending it to the source of your discomfort. In other words, love the energy you’re affected by. Remember, we really are all one, and what you feel as outside of you really is still a part of you. Love changes everything. It is the missing secret ingredient in all imbalance.

CLEANSING THE ENERGY
If the unpleasant energy has filled your room or home there are many easy cleaning solutions (no, not the ammonia or bleach kind!). My favorite way to clean a room is to imagine a huge vacuum cleaner above your ceiling. Make it the entire width of your ceiling. Now imagine take off the ceiling and vacuum the entire room. In one visualized pull of the vacuum, across the ceiling area, you suck up all the negative energy. Poof! Gone! I do this in hotels as there is often left over stuff in the room where all sorts of emotions have been dumped. Makes sleeping there much better.

SCENT
Another way to clean an area, a room or yourself is smudging. You light some small, dried cedar boughs, or dried sage which you can purchase pre-bundled or loose. A third way is to light incense; though sage and cedar (see tree above) seem to cleanse an area much faster. If you have none of these things available to you, light a match! The sulphur in the match head is a cleansing agent too because of its intense odor. You’ll probably have to light a few of them. Waft the sage, cedar, matches or sweetgrass (sold in braids) around the room, paying special attention to getting the smokiness into the corners which trap energy. Remember you’re cleaning. So think of it as a high dusting cloth and just visualize its being cleaned by the smoke. Here’s a good link to know more about smudging http://www.asunam.com/smudge_ceremony.html . Remember, keep things simple. Sacred doesn’t have to be complicated.

OFFICE CLEANING
It’s best to be a little more unobtrusive in cleaning one’s office, unless others are familiar with smudging. Therefore use a bowl of salt, yup, just salt. You can put it in your drawer, on your desk, on the floor. Salt collects negative energy. Throw it away once in a while, and voila, easy cleaning.

So think of the areas in your home or office that could use an energy cleanse. It’s easy and inexpensive. Happy cleaning of you and your surroundings.

Rethinking the God idea

I think of God differently.

I dont' think there's a God that puts us here. We are the same creator energy we attribute to God. God is neither external nor separate from us.

Therefore we actually chose these lives, cancer, hells, starvation, joys, abundance and all. We and our extraordinary spiritual advisor team drew up our life plan, tho not in intimate details, but in overall lesson plan we wished to experience and transmute in this life. Sometimes we get a little too confident in thinking we can bite off more than we can really chew. Our advisors try to guide us, but in our spirit form, we think more invincibly!!

So we get here and immediately forget who we really are (that enlightened spirit being) and think God did this to me. .. etc. So religions step in... and you know the rest.