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Tuesday, August 3, 2010

Ghostbusting

Recently I was hired to do a ghost busting in an apartment complex. During the last six years there had been two stunningly strange residents there. The manager shared only this information with me. I’ll walk thru it as I experienced it.

When I am scheduled to do a cleansing of a unit I do some preliminary work first. During the previous few days I had sensed, felt and worked with the energies there inside AND outside the unit. Like aromas, energy doesn’t just stop at the door or wall but permeates a larger area. The extent of that area depends on the strength of that energy, just like aromas. Think of bread baking and you’ll see what I mean.

The unit was on the top floor of a two story building. The manager was aware of energy or she would never have contacted me. I told her she could be there while I worked if she wished. It turned out she was very sensitive and aware. Such a person is a big help in these situations. One more energy to assist and support and strengthen a focus to cleanse.
You know the old adage, “where two or more are gathered together…”;it certainly compounds our potency.

Immediately upon walking in the doorway I was aware of a formidable presence, like an armoured warrior, tall, hulking, arms crossed, feet spread apart, defensive, but not really threatening, just stalwart. I was surprised by the immediacy of the connection. Usually leftover spirits are in the building somewhere but rarely ‘greet’ you at the front door! So I asked silent permission to enter the apartment. This was simply a request. I am a strong personality and so it was not a meek request. The spirit stepped back and I entered.

In the work I had done prior to this appointment I was told by inner guidance to bring several tools. So I brought things that represented Earth, Air, Fire and Water. These are the four elements that create balance and grounding. Each one can become a doorway for a lost spirit to exit the premises. I had brought sage and cedar to burn. These things are ancient ways that in their burning reflect the shift of energies into smoke (transformation) and that smoke is offered as prayer and cleansing and a way out for the spirit. It is a very Native American way to use. I had also brought sea salt to be used in a glass bowl. Salt is of the earth; so is glass. Its dissolution in water is another form of transformation… another doorway out. Salt water also acts as a magnet for energies. After clearing the bigger energies, it would collect the ‘breadcrumbs’ that might be left over.. residual echoes.

I immediately surveyed the tiny apartment and saw there were four or five spirits in there: the guy at the door, one in the Living Room up on the wall; one in the bedroom cowering back in the corner and one in the bathroom. The kitchen was clear. Ultimately it turned out there were only four, because the guy in the bedroom was frantically running back and forth to the bathroom. It is unusual to have so many, no wonder they’d called me. It must have been very difficult to live near all that. To relate, think: noisy neighbors, activity at odd hours all night and weird, chaotic behavior.

I placed the salt in the glass bowl and filled it with water from the kitchen there (water and earth combined). Then I put that bowl at the front door, between the legs of that big guy I’d first met. The intent was sort of like the genie returning to the bottle… sucked in, so to speak. He was gone by the time I left without doing anything more. I actually feel he was a guardian for those other spirits, giving them a space to exist and simultaneously, unfortunately, keeping them there. When they were gone, so was his job. Poof, genie back in his bottle, or salt bowl!

Then I lit two small candles I’d brought and placed them per inner guidance; one in the Living room on the baseboard heater and one likewise in the only bedroom. (fire, air and earth combined). My conscious mind wondered why on the heaters? It would be revealed in its own good time. My job is to trust my guidance and stay focused on connecting and healing. It doesn’t matter that a physical person isn’t there; the energy is in need of healing; so that is my task. I was placing the candles to anchor the healing energies.


Then I lit the small cedar bough in a shell ‘ashtray’. I used a feather to waft the resultant smoke all over the apartment. Occasionally I’ll chant and felt a need to do so here. I used a Native chant and later a Sanskrit chant. Two very different energies were there and required different applications. The voluminous smoke affected the spirit in the bedroom mostly. Cowering in the corner he was yelling “Burn! Burn! Burn!” I asked the manager why he’d be saying that; had he started fires? “Yes”, she replied once in this apartment and once in another one there. Ah, that’s why the candle on the heater… all about heat and fire. In a strange way, it seemed reasonable, sort of like an underscore of hot, and anger and fire. He was very afraid, but not of me. I sensed he’d been cowering in that bedroom many times. He was very mentally ill. He darted into the bathroom. I followed and he ran back and forth, bedroom, bath. I kept wafting the feather and cedar smoke cleansing in that corner. I talked with him, like you would a child, soothing, loving, caring; telling him he could let go now, he could leave, he needed to leave. More smoke, more talk, more chant, more focus.

Then I lit the sage and using the feather wafted it everywhere too. In closets, cupboards, all over. I used the Sanskrit chant now. He was softening. In the bathroom I sensed the toilet as a huge problem. I asked the manager what was the story about the toilet, did the guy have terrible diarrhea or what, that there was a big focus on the toilet. She replied that he kept shoving things down it and they’d have the plumbers there regularly. Fetish perhaps or metaphorically, trying to get rid of aspects of himself.

To do this work, you need to realize that much of what you’ll experience is a metaphor for the spirits’ perceptions of reality. So I can interpret much like I would a dream. Look up toilet in a good dream book and you’ll see what I mean.

The cleansing of the bathroom, a focus on healing, the chanting and the two kinds of smoke seemed to be enough that he faded away and was gone.

The manager informed me the former resident was diagnosed paranoid schizophrenic. Ah, no wonder. His chaotic energies caused the whirlwind of dysfunction that still remained energetically here. Each of us leaves an energy trail… happiness, joy, anger, chaos or love in varying degrees based on intent and focus. This unhappy and ill man was severely focused and intentful and left his negative energy big time.

Next the entity on the Living Room wall appeared to be feminine. She was an adult but with the mind of a child, maybe 4 yrs old. I took the salt water in the bowl and dipping my fingers in it flicked water droplets up into the air, not on her. All the while I was talking with her. The water, which I had blessed, appeared to her as multicolored soap bubbles. I was connected with her and seeing from her point of view as well as mine. She was fascinated by the bubbles and relaxed enough to tell me her story. Now this isn’t in complete sentences, but in images. She whimpered “Pain! Pain!” She’d been gang raped and a knife had been used. She was wounded indeed on many levels. But she remained fixed on the ‘bubbles’ which I continued to flick with the water. I relayed this to the manager who asked “Would any of this be influenced by me, because I was gang raped and they held a knife to my throat.” Oh my, I thought. This was not her as the entity on the wall, but was an energy drawn in to this place by the chaotic forces at work. Because the manager had that personal experience she would be much more empathic to another’s. So a door was left open to magnetize such. Knowing this now, the manager can close that door to any future matching entity.

All the while the manager was wonderful. She was holding the space just simply being present and focused. She wasn’t in fear. She held the space of love and allowance. She was wonderful.

I had brought my favorite Nag Champa incense; lovely Tibetan stuff. I never felt the need to use it, but asked the manager if she needed it. She said it was her favorite and she’d just run out of it. Perfect.

So the woman on the wall was now gone, soothed as a child, and told to go to the light where they would love her and she would be safe.

The burn, baby, burn guy was gone from the bedroom, directed to the light and no longer needing to cower and fear. He was the entity in the bathroom too; so there’d only been three in the apartment.

The big guardian at the door was gone as there was no longer a need to keep the entities in the apartment.

I did a little prayer of thanksgiving and closing, removed the candles, and all my paraphernalia and we left.

Driving home I felt severely nauseous, like I’d need to pull over and throw up. Instead, I imagined that same, but huge lovely soap bubble. I move all the entities’ negativity that remained within and around me to the edges of that beautiful multicolored bubble and then burst it. POOF! All gone.

Later the manager emailed me saying she felt terribly nauseous and had severe diarrhea. I told her this not unusual and how to use that soapbubble to poof it away. She did and it was gone.

So now you know what it’s like doing a cleanse, commonly referred to as a Ghostbusting. It’s not spooky. Just open yourself and create a loving space for communicating. Turn them towards the light and give a little loving nudge. They are lost. Show them the way home. Mostly just speaking to and nurturing, loving and suggesting are your tools. Don’t forget to cleanse yourself after the connection. Very simply, command it “I am cleansed”. And so you are.

Sunday, August 1, 2010

Boundary Dispute

THE SITUATION:
(After many years using a common gravel road access to their home, a neighbor has blocked it off.) In an email the client writes:
“Well we have NO rights.
They called the police, said I gave her the bird....I didn't, but basically we are in the wrong....we have NO rights.
The policeman was very nice, but had a copy of our NO rights...Basically our road stops at the house just before us.
Called title company, talk about B.S and no help.....basically we have no rights......and we can't pick and choose the way we want to get to our home. We talked with the manager; same story and so on and so on and so on.
I have diarrhea so bad, this is not going away....wish we had never bought this place.
I am so crying, and there’s no way out.....head hurts heart aches and I'm just plain beaten....We are talking to people on phone, but no one is saying we have rights.
The guy that told me I can't pick and choose a way to our home, also said the REALTOR should have had all this info...It just goes on and on and on...
I'm crying again, and I'm going to close....this is awful...just awful...”


In one way or another we have all experienced this kind gut wrenching fear. My reply seemed universally applicable so I include it here for you.

It's horrible feeling beaten.

The biggest thing to do now is to NOT do anything. It is very hard to give up the feeling of being victimized.

I know you want to do this all logically, and there truly are more avenues, but I recommend letting them go right now.

You are dealing with an irrational person.

Your goal here is to keep the standard access. Keep that in mind. Focus on seeing good access restored to normal. Focus. Visualize. Focus. The more you give free rein to negative thinking the more it increases. I know this is hard but you will get through it.

Every possible resolution already exists in your energetic field. Pick the one you truly want to have and give it all your energy, focus and visualization. Bring it out into the light and play with it, feeling, seeing, smelling and visualizing it. Breathe life into it. Make it as real as you can.

There is always a ‘way out’ of every situation. It may not be the one you thought of or wished for; it might even be better. The only way we can ever be disappointed is when we hold on to needing our own outcome. Surrender, let go, give it up to a higher power to create the best solution and then align with knowing in some way it really is the best.

August will prove to be one of the most challenging months... and you will live through it. Resistance will create more resistance, as you have seen with the lie about flipping the bird... just one more on top of his irrational behavior. Use the back way for now. It works for now. That is all you need to focus on. Stay focused on this now... this very minute. You are safe. You do have an alternative way to reach your home. You are all right NOW.

You are not alone. Right now there are boundary and border disputes going on all over; neighbor to neighbor, country to country. Your personal situation is a reflection of the irrationality of conflict, no matter how big or small the scale. Do not make this a war. It WILL be resolved but probably not until after the unsettling energies of this August.

Continue to do Ho’oponopono, pray and find anything to be loving about: your beautiful yard, you pets, your relationship, and your health... find anything to appreciate... it is the first law of shifting your perspective. Allow yourself: body, mind and spirit to breathe and you will find you have shifted just a tiny bit. Continue to pray, do Ho’oponopono and find things to appreciate. You will shift just a little bit more. Make that your focus: small steps. It will pay great dividends.

I have used these methods in dire circumstances. It's hard for you to just jump in here and believe it, but I know you believe in prayer and its power. Its purpose is to give you focus on love and gratitude... don't simply recite the problem. Use prayer to find peace and love. This is done by keeping a tight rein on your thoughts. Do not go where angels fear to tread! In other words, do not slush about, repeating the situation, dwelling on it, drowning in the problem. These things only give it energy, life and power. Pay attention to your thoughts. This is not denial; this is retraining your mind.

You are stronger than you realize. You have a fertile and powerful mind. Use it to create, allow, forgive, love, and peace. Be in gratitude. Let go of the war.
Miracles happen when you choose to give focus to these positives instead of focusing on negatives. They are still there, but you are refusing to empower and enlarge them. Use that powerful mind as God intended you to.

Now is always the time to do this.

Remember that the depth to which this is affecting you is the depth of love you are capable of. Tear off the labels of anger, hatred, and frustration. Recognize the raw power source that it is. Redirect it into healing, love, allowance, forgiveness and most of all into visualizing an amazing resolution.

You do not know how this will turn out... why wallow in thoughts of it's being bad. For all you know, the city could come in and build you a road! The universe and all the angels can figure this out and make an outcome much, much more amazing than you can even think of. Surrender it to them. You'll be in good hands.

Our problems really are universal. They say there are only seven plots in all the stories of the world. So I hope you can use this to put a happy ending on your story lines. We always have the choice of how we interpret and respond to every situation. Each of your choices creates of your reality. May you choose joy and love each time.

Monday, July 26, 2010

Cry For Happy

I just watched my umpteenth movie that makes me cry, but I figured out a little secret.

When you get to those amazing parts of movies and books that make you tear up or sob you have fallen in love with life. I am powerful in these moments; I feel it. So I seek them out now. I used to hide from any sentimental, tear jerker movies or books. I actually read them alone in the bath tub or anywhere else I would not be vulnerable to others’ judgments. Now I recognize their power and I don’t have to hide from it any longer. I can tap into it and use it to create joy.

When I am in those peak moments of feeling love, I seek out anything not loving in my world, personal or global and visualize it in the center of all that love. I surround it with love like a nurturing womb and the non-loving stuff simply disappears. I was doing this many times daily with the oil spill. That’s the big stuff. But I do it with a neighbor that has noisy pets or loud music. I do it with a pain in my ankle. I do it with anything my subconscious is drawn to.

It works like magic. Love conquers fear. We’ve all heard that phrase, but how does it actually work? Years ago I had a terrible scare that a loved one was going to be wrongly arrested. I used every technique I knew to overcome my fear. I read uplifting books; I meditated and I listened to spiritual music. It worked each time, but the fear returned. I spent an entire day moving from the low vibration of fear to higher vibrations but nothing lasted. Then I watched a late night movie. In the final scene the woman gives birth, the child is laid on her breast and she dies. Well, I lost it. Tears all over the place, the sobbing kind. I knew it was love and I put that giant fear into the middle of all that love. It simply dissolved. It was gone and I knew it was gone permanently. I knew the situation was totally done and we’d never be contacted with any other notice of outcome. It was a deep and abiding knowing.

So now I have discovered romance novels. I’d never read them until a month ago, but here I am, reading at least two a day, using the power that wells up. There are so many people reading these love stories and watching loving movies and having loving experiences of their own. Combined, we are very, very powerful. I tap into all those lights experiencing love and join with them directing my intention for this powerful, loving energy to heal the planet or take care of a conflict, personal, neighborhood or global.

So next time you Cry for Happy, tie into all those others who are feeling love and direct your intention to a healing of some kind. We are so powerful, so much more than we realize.

Go ahead. Cry for Happy.

Sunday, June 20, 2010

Gulf Oil Response

Just as Mother Earth renews herself, we too are changing, renewing ourselves. Much that was repressed and forgotten, deeply buried within us is bubbling up. The oil from the depths that has the power to change a great deal is a metaphor for the great shifts within the human life form. We are changing to light beings that can handle 12 times more light than our original DNA could. To do this light will inevitably shine on our darkest aspects. Planetary hate, greed and abuse of people and power will come to the light, as we see daily happening. The oil spill, welling up from below, is its metaphor.

All is not lost. In fact, newness surrounds us; comes from deep within us.

Liken this to Mt St Helen's eruption. Scientists could 'prove' its devestation woul take aeons to recover. It took less than 2 yrs to begin; and 10 yrs it was astounding. Twenty five yrs later, we must be reminded it ever happened. Lives were lost, tho very few, but important to each one. The old man on the mountain, sitting in his lodge, represents the old way of hanging on no matter what the level of change being offered. He was resistance incarnate.

In this event too, there will be loss of life and other things of great value. The earth is birthing her own change….as are we.

You have a choice here to add to the sum of love on this planet or of fear. Love is simply letting go of fear. You cannot fear and love at the same time. Choose. We know our focus is an aspect of creation; so simply shift focus to what is loving. Know that our Mother Earth will heal. The animal life will recover. Things will change. Shift your focus to love. Love what is. Love what will be. Love the changes. Fear and judgment stop the flow and refuse to see any possibilities for positive outcome. We do not have to know what that outcome is. We have only to remain in loving trust that there is a greater story and that the larger picture is positive, for it is. Trust the process.

You have a choice before you. You can sit in the gut wrenching pain of fear; or you can take conscious control of your mind and find something to love and focus on that. Know that the Mother is having contractions prior to the birth. We are with her. As midwives to this miracle, we are attending the coming change. Nothing like it has ever happened in the universes. Humans are waking up, taking their own consciousness in hand and directing it into creation of the next step. Choose well. You are the co-creator of the next moment in this event.

Bless this birthing. Ho'oponopono prayer is easy and amazing.

Creator,
Please remove whatever it is within me that has created this experience.
I am truly sorry.
I ask forgiveness.
I thank you.
I love you.

Always you have choice in your reaction.
You are powerful, not powerless.
Your addition of love to this planet is powerful.

Believe it or not, this experience is so much better than what would have been happening had consciousness not gotten to this point!
Still it is difficult to watch death and dying. Still it is only the illusion of the temporary physicality of us. We are so much more.
All life is sentient, some more than others.
Our job is to love.
The heart expands to take all comers.
Let your heart open...

The answers to the problem are not to be found at the level of the problem. You can connect with the problem from the level of your open heart; Love. It heals.

It is your powerful choice.
Hold steady in your truth.
Know your love heals.

Friday, April 30, 2010

Light

Light falls without preference or prejudice.
Light gives definition, form, clarity.
Light creates shadow in the very same moment it appears.
Light uplifts, renews, engenders hope and joy.
Light relieves the oppressiveness of darkness.
Light exposes and darkness withdraws.

Light and Love
Replace all the ideas above with the thought of Love. Love does the same things, even more so, for Love comes from within, coupled with feeling. So too as we embrace more and more light, our bodies raise their vibrations and our DNA changes to enable us to hold even more light. The light that we are embodying is the reflection of Love; both divine and human, for there is no difference.

Two Rooms
Think of two rooms separated by a single door. Imagine one room filled with Light and the other room completely dark. When the door between is opened, which room is affected? Light shines into the dark. Darkness does not move into the light! When light even a little light shines, it dispels darkness.

The Edge
We stand at the edge of the shift where shadow and light meet. It is always darkest at this border because the contrast is exaggerated making visibility beyond the perimeter appear more obscured. This false dark is merely contrast; for when the dark gets darker, the light gets lighter. Those of us standing at the edge may find it difficult to see our compatriots, brothers and sisters who seem to also stand alone. But we are there and in great numbers. Consciousness has encouraged us to arrive at these moments of immense change. We participate simply by our presence. We need do nothing. Simply acknowledge All is in Divine alignment and perfect as it is.

Triality
We are no longer in the realm of simple duality: good and bad, light and dark. We have chosen to be here now, at this time of the great shift in consciousness, to witness and partake in it. It is driven by Love, Light and Joy, a potent triality. There are many shades of grey, variations of judgment and other options to perceive. Our choices are unlimited.

Conspiracy
There are many dark machinations occurring now that would be easy to focus on. We hear of this group and that shady situation from well intentioned Lightworkers seeking to create awareness and educate us. Such discussions often excite fear within us. Once activated, this fear only adds to the sum total of fear in the universe. Fear is only one choice. Simply be informed and refrain from fear by choosing to focus on forgiveness or love or joy or something happy.

Working With Darkness
As we acknowledge darkness in all its forms: physical, mental, emotional or spiritual; our job is to embrace that darkness into wholeness, without resistance. Should we chose to resist, war against, exclude or remain separate, we have added to the strength of that darkness. Darkness is all about separation, lack, resistance, non-forgiveness, fear and all that is non-loving. We are in the process of creating our realities through consciousness.

It is of great importance how you choose your focus, for the time of instant manifestation draws near. Your choice to focus on Light, though you know not the exact outcome of these times, feeds myriad pinpoints of Light in the Universe, creating more and more balance and movement towards wholeness. Your constant choices to re-center yourself in the Light are very important in this time of shift.

The Work
Acknowledge the existence of fear based things but embrace them into wholeness. This is the real job of Lightworkers. Nothing less than transmutation off all that appears to be in shadow is The Work. It is done by allowing and loving the existence of shadow workers; surrounding them with Light and Love. Resistance and hatred are not of the Light, they are merely lacking Love. It is within your power to give them love. Stop resistance; for what you resist persists. Do not condone or participate; simply allow and Love. All prayer raises the vibrations surrounding a situation. Ho’oponopono, a Huna teaching, has extraordinary and immediate results. See
http://www.thereisaway.org/Ho. Prayer gives an opportunity for those participating to accept higher vibrations surrounding them when they choose to. This is how miracles occur.

The Love Foundation
I honor the founders of The Love Foundation and Global Love Day, which is celebrated annually May 1 (or simply choose a day/days and make it yours) and whose theme this year is “Love Begins With Me.” With gratitude for Harold’s permission to share with you the beautifully expressed message:
We recognize this day as a symbolic expression that we can choose to love each and every day as we gather together and unite as a collective humanity through unconditional love.

We are one humanity on this planet.
All life is interconnected and interdependent.
All share in the Universal bond of love.
Love begins with self acceptance and forgiveness.
With respect and compassion we embrace diversity.
Together we make a difference through love.

http://www.thelovefoundation.com/

In Summary
So what do we do? Say Yes to it all. End resistance. Love simply and unconditionally.
P.S. If you missed May 1st, simply choose another day to create the experience. We cannot have too many of them!

Friday, April 2, 2010

To Tell or Not To Tell

As a psychic, I am often asked what I do with information I get about the potential for trouble for someone else. Do I have to inform the person they may be facing a difficulty shortly?
I do not, for several reasons.

Sacred Individuality
To understand this seeming lack of caring, please understand I believe each of us is a master. This is sacred and inviolable; a prime directive. Each of us is the creator of our own individual realities. If someone is on a path of self destruction, that is their right. And it is only a potential. Everything can change. No one knows better how to live a life than the individual soul. You would not want someone, even well intentioned, to interfere with your life choices. We love our parents but at some point we want them to stop giving us advice. We want to blaze our own trail. Our individuality is sacred, guided by our own soul’s plan as we created it while still in spirit form. A person may have to hit bottom before awakening. If we keep giving them parachutes, they may not reach their turning point.

Disempowerment
To interfere with another’s life is to disempower them. It says “You are living wrong and I know how to run your life better than you do.” I may see important things about someone. So do you. But unless and until they ask you for help, clarification or input, they are not ready to hear it. Good intentions often translate as rescue. And rescuers need victims. They need them to validate their identity as rescuers. Although it makes the rescuer feel good, it reinforces victim mentality in others. It is not your responsibility or your right to change others.

The gift
I know you are thinking what about those who can’t help themselves. There is a healthy and an unhealthy way to assist. Mother Theresa’s gift was to see others as whole, not as victims. In placing herself in the heart of such neediness, she was a light for those in the dark. Light does not judge. It doesn’t intend to save others. Light does not inflict. It is simply available, impartial, and present. Let this be our guide.

Seeing Mastery in Others
To see even those lying in the gutter face down as magnificent masters is to empower them. Consciousness is a living thing, communicated even without action. They know how you feel about them. Helping someone who stumbles is a natural act born of the understanding we are all One and s/he who stumbles is in truth You. But to prolong the queries of “are you alright now” while sending unspoken communication of “you poor thing” is disempowering. Authentic help is love and needs no reward or acknowledgement. It is impartial, available and present.

Motivation
Pay attention to your motivations as you see others. For example, take the street beggar. Do you avoid them with a “get a job” thinking? Do you see a victim? Do you give them money fearing it could be you or resentfully, haughtily, impersonally? Can you look them in the eye as an equal and be loving with composure and calmness? Your motivations are as important as their circumstances. Their beingness is a gift to you to for self awareness. Through their simple act of being in their situation, they have volunteered, on a higher level, to be a nudge to your consciousness to look at the Oneness of all things in a compassionate and even handed way. These angels of the streets have chosen to be a gift to you. When you come across such an angel, go within to determine your own impulses to give or not give.

Judgment
However you act, there is no judgment but what you place on yourself. No one else knows your internal thinking and feeling process. Great compassion may simply beam love to them, or connect with a word, a touch. Kindness can mean more than money. If that street angel is playing the role of a victim, that is their concern. You do not have to reinforce it by responding as a rescuer. Be even. Be aware. Be conscious. It is such a little thing, but huge in impact.

Crossroads
I have always figured that if God/Goddess does not swoop in to rescue someone, neither should I. Acknowledging each as creator seems to honor the Creator in each of us. If you really want to know something you will ask. First, go within and ask yourself. If you do not receive clarity, there are other choices. Let go of the need to know. Learn how to find clarity. Ask someone. When we are at a crossroads, it is good to open windows and get a fresh perspective.

Compassion
Wordlessly compassion speaks “I feel your pain. I honor your journey. I see you as Creator, a Master. Blessings on your path.” Our job is to love. Love people as they already are, not as they could be, should be or might be. Love yourself first. Fill your own cup of self, a drop at a time until you overflow. Such freely expressed love blesses everyone and everything.

Refrain and Validate
It is a hard thing to refrain from giving advice when not asked. We do it all the time in conversations with friends. Listen to yourself. When a friend tells you of their pain, be compassionate, loving, validating. Acknowledge their feelings. Save your advice for only when you are asked. I often compare this to a child throwing up. You pet their head, make loving comments, touch their back, validate, coo, love. You do not start giving advice. They are in the process of disgorging something painful. Allow their process. Hold your well intentioned advice until they ask for it. It’s tricky, but you will both be better (more empowered) for the experience.

Divine Timing
If someone is facing a potential crisis, I believe their consciousness aligns with Divine Timing and they will either avoid the experience or embrace it depending on their highest and best path. It would be presumptuous of me to interfere with their creation.

In summary, open yourself to knowing and feeling. Seek to understand your own motivations. See others as perfect creators no matter what their situation. See yourself that way too. You don’t have to share what you know or be validated for it. In your own life ask for input when you are ready. Allow others to do the same. To tell or not to tell; it’s up to you.

Monday, March 1, 2010

Healing Little Wars

Lately I have noticed so many little eruptions of ‘war’ between people. I see flare ups with people defending a position, lines drawn in the sand. I was caught up in a couple of my own. Each triggered an incendiary reaction in me: fireworks anger!

The Rude Response
The first example was an unloving and unsolicited rude comment. It reminded me of the abuser saying “I’m only hitting you because I love you.” I immediately removed the person from my contacts, energetically killing them. I was at war. Then I wrote my scathing response and sent it to someone else, a good friend who would let me ‘throw up’ on her and still laugh and allow my anger.

What I Needed
All the while I knew I needed to get back to Love. I had to somehow convert these feeling of anger, resentment and betrayal to love. I know all the tricks but I was caught up in the feelings… stuck and reveling in them. I was sick. I needed help.

The Story Line
When you tell an ugly story more than three times, that story owns you. I did not want to let it become like a bad cold and take root in me. I needed to get rid of this sniffle right away. So first, I threw up by writing my unloving response and dumping all my anger in a healthy way. I got it out of my system. I didn’t stuff it and let it fester. And I sent it… but to a friend. I called my true blue friend the next day. Instead of “Hello” she said “Send the letter to that bastard! He deserves it!” You gotta love such unconditionally supportive friends. We laughed big time.

Already Cured
You see, by then I was cured! And within twenty four hours! It was fascinating to watch myself as to whom I selected to tell this outrage. I was afraid there was some truth in it and I wanted only support. Aren’t we sneaky? I had called another friend in England with my story. My wonderful Brit friend never thinks she knows enough or counsels well, but she has taught me so much through just being her authentic emotional self. She quoted an old teacher “I love you unconditionally, but I may not always trust you.” Well, that did it. I realized that was my how to regain a loving state.

Loving Doesn’t Mean Being Stupid
I could be totally loving but aware that I was unable to trust this person. I didn’t have to lie in the middle of the road and get run over by any more rude comments. It didn’t even matter if the comments were true. This was how to love again. I could breathe again. It was all about my reactions. It was about what I chose that told more about me to myself than anything else would have. I was proud of me. That ugly, icky feeling was gone.

The Bank Error
In the second situation, my bank charged me incorrectly. No one there would take responsibility. I dug in and began my calling campaign to resolve it. I was at war. Bad me. I needed help fast. I had to shift back to love. But how? Ok, I know the secrets, the ways and the methods. This time, after my third upsetting phone call, I did Ho’oponopono on the situation and let go. I let it do its magic.

Ho’oponopono
When I say I did Ho’oponopono, I mean I simply said the little prayer that reminds us we are all One and whatever is happening is because it is an aspect of us that we have chosen to be reminded about and to heal now. It goes like this.
“Creator (that’s YOU, since all is One and nothing is outside of the greater You.)
Please remove whatever it is within me that has created this situation.
I am truly sorry.
I ask forgiveness.
I thank you. (You again)
I love you.” (You again)

Miracles
Shortly, I received a phone call from the bank manager totally resolving the situation. I have seen amazing things with Ho’oponopono. It is applied to the situation, not the person. It is about Oneness and healing the self, which once healed is reflected in all those around you.

My sister managed apartments. One resident became verbally abusive about a parking situation. She immediately did Ho’oponopono on the situation. She was smart enough not to even bother with getting angry. Within an hour the man came in apologizing profusely.

War
War begins with you. The big wars in our world can be alleviated little by little because you heal a situation with your neighbor, business associate or friend. Start small. It’s really huge work you will be doing. Healing your self, healing the planet, it’s all the same.

You are the key.

Wednesday, February 3, 2010

Vacationing



It occurs to me while on holiday that many people never really get a vacation. They have an ill loved one than needs constant care; they don’t have enough money; they are afraid of leaving home or a hundred other reasons.

In a paradise setting I see extensive and filthy makeshift communities of homeless people. Tents and tarpaulins litter the beachside park. My heart goes out to them in compassion for their choices and willingness to accept such limitation; but I do not see them as victims.

Saying Yes
Our job as enlightened beings is to say yes to it all. We often feel sorry for homeless people or minimum wage workers. Compassion is one thing. It is lovely, aligning and conscious of our at-one-ment with others. Feeling sorry for others is another thing. When we feel sorry for people we have simply forgotten they are creators, not victims. We have judged their circumstances as awful.

Freedom
Oftentimes we do not even know the real story behind their situations. For some, such ‘housing’ is a step up from something. It may represent freedom from abuse, bills, burdens, family, debt or even isolation.

Just One Choice
I’m not being Pollyanna here, but we need to see these makeshift communities as just one choice in our reality. In the midst of such wealth and abundance they have made hundreds of thousands of small decisions that resulted in their reality being what it is. And so have we. We are, for the most part, comfortable in the one we have chosen. Yet we are living in a reality that is would be deemed substandard from a $5,000.00 per night hotel room.

Perspective
If a wealthier person felt sorry for you in how you live your everyday life, you’d be insulted, and rightfully so. Such condescending attitudes make many presumptions about what pleases you, your comfort zone and your perceptions. It says everything you think and all you have become are wrong. How pompous and arrogant is such an attitude! The same is true when you feel smug and superior looking down on the tent dwellers.

All is One; All is Now
If we but remember we are all one and all is happening now, we will understand things differently. Everyone else: filthy, wealthy, grieving, mentally ill or deliriously happy is an aspect of you. They are offering you an opportunity to see a facet of yourself in a different mirror, through different eyes. Embrace that awareness of the choices you could have made in this lifetime… that some part of you did make since we are all One; and be grateful. Be grateful that you have decided to emphasize a different facet of your beingness this time around that suits your comfort zone..

Comparison
Because we live in a world of duality everything is looked at in comparison to something else. We do this to make informed choices. However, if we make comparisons to feed ego, to feel superior to someone else or to create separation, we have failed in our job as enlightened beings. Judgment separates. Acknowledging facets of the crystals we are unites us in a common bond of oneness. Preferences are not steps up a ladder; just choices based on myriad experiences that brought us to the now moment. Live in that now moment, make informed choices and remember the seed of each of us is in each other.

Thursday, January 7, 2010

A Breath of Fresh Air 2010

This is the year of Transparency. What was hidden will be revealed. Personal and global revelations will surprise, shock and delight us. This is the time of creating our very next step only a moment before it happens. We must stay conscious and open.

A dear friend’s home recently burned down. She exclaimed “I’m free! I can start over!!!” Now THAT’s attitude! Her next step will surely provide the perfect home.

Recently I had a conversation about a mutual friend. Just by talking about things, I could see a custody battle and lawsuit coming up, an increase in income and many other surprises. Later it all turned out to be true and our mutual friend now wishes he’d had a conversation with me too. Why? Because he wished he’d been prepared for what was coming.

The most personal information comes when you and I have just such a conversation. Mental pictures freely download into my consciousness with insights into the twists and turns of events to come. Nuances are shown to me in visions and metaphoric images.

Our own minds play hide and seek with information we are uneasy about. Not that it will be bad, we’re just fearful so we hide from knowing.

With me, you’ll get a reading from someone who is not afraid to look and who receives insights that help get you unstuck and prepared.

It’s like opening a window for fresh air. This new year and these amazing times of change are exciting.

Schedule your breath of fresh air and we’ll have a cup of tea too. We can talk over the phone or in my office. Fresh air is very healing.

I look forward to our heart to heart conversation with insights.

Dolly Mae
www.dollymae.com
206.992.2074
877.246.9569 toll free
Skype dolly.mae by appointment



Be yourself. Everyone else is taken.
-Oscar Wilde-

Monday, December 28, 2009

Choosing Joy in the Midst of Crisis

Choosing Joy in the Midst of Crisis

A Different Way
No matter what happens, there is a different way to see things. You can broaden your perspectives. If you first understand how you create your own reality, you will be much more powerful in creating the experiences you prefer. No one "does it to you"….. you are creating "it" by what you choose to focus on, mentally and emotionally. In truth, everything is done for you as a reflection of your personal growth. You can tell what's happening within you, your emotional thermometer, by what's happening in your world.

How You Create Your Reality
Thought and feelings combined make your world of experience. What you focus on and what you feel are a powerful alchemical mix that is out-pictured as your reality. Emotions deep in your subconscious are the operating system of your life. Your thoughts and emotions give form to all that occurs in your world.

Triggers
Everything is a trigger to your potential emotions. Your interpretation of those triggers, based on your emotional operating system, determine your perspective. If you feel injured, you are. If you don’t feel injured, you aren’t. If you love a flower, it triggers a feeling of beauty and appreciation. If you determine that same flower to be a weed, other emotions are triggered. Same triggers, different interpretations.

Acknowledgement
Let me acknowledge those reading this who have had crises in their lives: rape, wrongful imprisonment, abandonment, abuse, floods, famine, earthquake, fire, disastrous health or lost a loved one, be it a mate, a sibling or a child.

My crisis was merely financial. It gives you a perspective, doesn't it?

Crisis Defined
When we are children, great drama is a skinned knee, being picked last for the team or not making the team at all. As we grow up, our dramas become larger and larger, yet within us is still the small child who skinned a knee. Crisis isn't defined by the externally applied test of severity, but by the internal gauge of our own emotions.

Losing the football game because you fumbled the ball on the tie breaking last three seconds of the game may be equally as devastating as if you had made a bad business decision that resulted in losing your job. We categorize levels of trauma; but to the emotional self, it's all pretty much the same: a massive blow to self worth, lovability, connectedness, abundance or control.

My Story
I had been a real estate investor. The Feds changed the law so I was unable to get loans and I needed many. Then I heard "In any moment we can choose joy. It is always a choice." I was being served with hundreds of lawsuits. I chose to be happy as the postman delivered a container full of more foreclosure notices. Instead of my embarrassment, I focused on him as he began telling me of his anniversary surprise for his wife. He was so happy I became happy. I was amazed. Choosing joy worked, for real.

How It All Shifted
When I stopped asking "Why me?" and began asking "Why did I create all this?" I began to heal. This led me to many discoveries about how to choose and what choices were available. I read hundreds of books, studied thousands of hours and sought out extraordinary masters, only to be redirected to myself as the source of all that was occurring in my life. I learned how I was that source, how I was creating what was in my world and finally how and why I had collapsed my financial world so completely. These answers didn't come all at once. It was the journey that made the difference. All the reading and all the teachers didn't give me answers so much as they gave me pointers so I could rediscover those answers for myself.

Ten Pointers: The Secrets I Learned to Choosing Joy
1. MAKE A JOY LIST. This gives you scheduled time to focus on joy. This is so incredibly simple that most of you reading this will think it’s too silly to do. But it is one of those life-changing things that is incredibly effective.
2. BEGIN APPRECIATING ANYTHING. This little thread will become a lifeline to joy. When you decide you’ve had enough of an undesirable feeling, you can begin to shift immediately by changing your focus to appreciating anything. Appreciate one thing, anything, then more things, until you all you feel is the vibration of appreciation.
3. LOVE A THING ‘TO DEATH’. When you are hurting and finally decide you’ve had enough you can love the pain to death. Once you make the determination to be done with the pain you can use any method possible to shift your awareness into one of love. It may be music, poetry, spiritual books, walking in nature meditation, or journaling. By shifting your focus, you allow yourself to move into an altered state, altered from the downward spiral you were in. You literally step into a clear space in which you choose your next feeling.
4. GIVE AWAY WHAT YOU NEED. When you’re hurting and in pain find someone else to whom you can give what you need. When we give away what we need, physically or emotionally, we have recognized at a deep internal level that we already have it within ourselves, or we wouldn’t be able to give it away. Eg. Give away loneliness by sitting with a stranger in a park or coffee shop.
5. SHIFT YOUR FOCUS. Whatever you focus on you get more of. This is the Law of Attraction. Attract what you’d prefer. Focus on joy, love, health or abundance!
6. CREATE A WELLNESS PLAN. Plan for your health on all four levels of your being: Physical, Emotional, Mental and Spiritual.
7. CREATE A PERFECT DAY. Choose a day that becomes Christmas like in its expectation of joy and perfection. My day is April 21st.. every year!
8. REMOVE THE LABEL. Whatever you call the energy: anger, guilt, fear or something else, tear off the label you have given it. Beneath it is pure raw energy. Use it to feel good, heal yourself or get energized.
9. BECOME A SCREEN TO EMOTION. Allow them to pass through you. When you feel a wave of emotion coming toward you, choose not to clamp down and hold your breath but become pliant, like a tree in the wind. Open to the experience and imagine your whole self becoming like a screen door. Let the emotions sweep through you without attaching to them and without getting stuck in them.
10. CHOOSE JOY. It is always available as an option. Choose it by first remembering times of joy in your life. Then become it. Feel it. Be it. Exult in the feeling.

These secrets are expanded in greater detail in my book “Choosing Joy in the Midst of Crisis” available through my website.

Get straight Talk, Tea and Insight with Dolly Mae. Visit www.dollymae.com for scheduled events and other articles. Email dolly@dollymae.com or call toll free 877.246.9569.

Sunday, December 13, 2009

Doing Nothing

It’s frosty. It’s cold and I’m lazy. But I’m really happy. Doing nothing suits me perfectly!

Lack of Energy
I know many of you are feeling the lack of energy too. It’s that time of year when plants and trees stop to take a break. They have ceased their growing for the season and have retreated into a long nap. Oh yes, there is life still going on, but at a much reduced rate. So copy nature. It’s down time! You can still be happy without having to achieve anything.

It’s OK to relax
Don’t be hard on yourself for just wanting to relax a bit. It’s ok. You don’t have to be the achiever of the year, but I bet you are to someone. We all need a break, but we forget to give ourselves time off. If you have children, what kind of an example is that for them?

Make Every Moment Count
Relax into whatever you are doing. If it’s the dishes, be focused on just doing dishes. If you’re reading, be focused on reading. Be present; then you are the present for your family this year. The most authentic and fascinating people I have ever met are those who are totally present when they speak with me. It is the gift of their attention bestowed on me. Give that gift to others. It’s free and is always the right size; just what they wanted.

Happier not Busier
Over achievers don’t necessarily have happier lives, just busier. On your deathbed you’re not going to wish you’d worked harder, but that you’d taken more trips or spent more time with loved ones.

If You Had Your Life to Live Over
What would you do? So, do it, because this isn’t a rehearsal. This is your creation.

Erma Bombeck
Humorist and columnist, Erma Bombeck, said it best in her poem after a diagnosis with terminal cancer.
If I Had My Life To Live Over
by Erma Bombeck
If I had my life to live over, I would have talked less and listened more.

I would have invited friends over to dinner even if the carpet was stained and the sofa faded.

I would have eaten the popcorn in the 'good' living room and worried much less about the dirt when someone wanted to light a fire in the fireplace.

I would have taken the time to listen to my grandfather ramble about his youth.

I would never have insisted the car windows be rolled up on a summer day because my hair had just been teased and sprayed.

I would have burned the pink candle sculpted like a rose before it melted in storage.

I would have sat on the lawn with my children and not worried about grass stains.

I would have cried and laughed less while watching television - and more while watching life.

I would have shared more of the responsibility carried by my husband.

I would have gone to bed when I was sick instead of pretending the earth would go into a holding pattern if I weren't there for the day.

I would never have bought anything just because it was practical, wouldn't show soil or was guaranteed to last a lifetime.

Instead of wishing away nine months of pregnancy, I'd have cherished every moment and realized that the wonderment growing inside me was the only chance in life to assist God in a miracle.

When my kids kissed me impetuously, I would never have said, "Later. Now go get washed up for dinner."

There would have been more "I love you's".. More "I'm sorrys" ...

But mostly, given another shot at life, I would seize every minute... look at it and really see it ... live it...and never give it back.


Other Famous People Quotes on Living Life Over

http://www.quotablebooks.com/over.htm

Empaths and Feeling

Empathy
Empathy is being able to feel feelings: your own and what others are feeling. Sometimes this is overwhelming and we get lost in someone else's stuff. Here's an idea.

What to Ask
Ask yourself "Is what I'm feeling coming from inside me or outside me?"
This will let you know if it's your stuff or someone else's. If it's not yours, dump it...let it go. You don't have to process it and it doesn't help anyone for you to do their stuff anyway.

Names ending in 'A'
If your first name (that you're called by regularly) ends in an 'a', then you are an empath. It means you wear your heart on your sleeve, can be easily hurt or overwhelmed and you feel other people's feelings.

Teach Kids to Ask
Children feel easily. When they are overwhelmed by feelings, many times from others, they tend to become shy and hide from groups. They have no tool to handle all that overload. So teach them to ask themselves if what they're feeling is coming from inside or outside of them.

Awareness
Just by being aware that what you're feeling isn't yours is sufficient to break the emotional journey it puts you on. You can just say "Oh, that's not my stuff." and let it go. It really is that easy. The trick is to remember to ask yourself the question. Tell others about this and have them remind you to ask yourself.

My Sister
My sister is very empathic. Of course her first name ends in an 'a'. She was forever being in a mood that was not hers.. Now she asks herself the question all the time and things are much easier for her..

It couldn't be more simple. Try it.

Saturday, November 28, 2009

Welsh Christmas Song

This is one of my favorites! Just found it on the internet. I've been looking for this a long time.. heard it years ago. Sung by a Welsh choir.

Stop The Cavalry by The Cory Band With The Gwalia Singers. Nov 29, 2006

Click on this post's title above (Welsh Christmas Song) to listen.. and enjoy.


Here's the lyrics by Jona Lewie

"Stop the Cavalry"

Hey, Mr. Churchill comes over here
To say we're doing splendidly
But it's very cold out here in the snow
Marching to win from the enemy
Oh, I say it's tough, I have had enough
Can you stop the cavalry?

I have had to fight, almost every night
Down throughout these centuries
That is when I say, oh yes, yet again
Can you stop the cavalry?

Mary Bradley waits at home
In the nuclear fall-out zone
Wish, I could be dancing now
In the arms of the girl I love

Dub a dub a dum dum
Dub a dub a dum
Dub a dum dum dub a dub
Dub a dub a dum

Dub a dub a dum dum
Dub a dub a dum
Dub a dum dum dub a dub
Dub a dub a dum

Wish, I was at home for Christmas

Bang, that's another bomb on another town
While the Czar and Jim have tea
If I get home, live to tell the tale
I'll run for all presidencies
If I get elected I'll stop
I will stop the cavalry

Dub a dub a dum dum
Dub a dub a dum
Dub a dum dum dub a dub
Dub a dub a dum

Dub a dub a dum dum
Dub a dub a dum
Dub a dum dum dub a dub
Dub a dub a dum

Wish, I was at home for Christmas

Wish I could be dancing now
In the arms of the girl I love
Mary Bradley waits at home
She's been waiting two years long

Wish, I was at home for Christmas

Tuesday, November 17, 2009

Shift of the Ages!

Hullabaloo

There is much Hullabaloo about 2012, the Shift of the Ages. It will come and go and life will be different.

Different will be better! We’ve been asking for those psychic gifts we think we need. So we’ll get to actually see auras and energy movement and know answers to mysteries. We’ve wanted to communicate more easily because those pesky words now keep eluding us in conversation. So we’ll get telepathy. We’ve wanted to know if ETs are real and how to talk with them. So we’ll find out they’ve been here all the time, look like us for the most part and come from our future to help us.

Media Wolves
There is much disinformation and fear mongering on the internet and in the media by wolves with an agenda of keeping the sheep clueless. Choose balance and question everything passionately. Much more will be revealed to us. Already science and technology have increased so rapidly that 100 yrs ago seems like the dark ages by comparison. We will take an unprecedented technological leap within the next year. The fascinating thing is that we can know this ahead of time. The universe is preparing us for this giant genetic, spiritual and technological leap.

Key Factors
Key factors point to the imminent shift of the ages. There will be a spectacular alignment of the planets and the sun into the direct center of the Milky Way. When this happens, Light, with a capital L, will shine on this planet with a light wave vibration that causes a genetic jump so huge future investigators will refer to it as another missing link.

Light
Light is the fundamental unified field of creation that Einstein was looking for and that science has now proven. We only see approximately three percent of the entire light spectrum, so we are essentially blind to ninety seven percent of Light, among them laser, x-ray and ultraviolet. Unseen Light such as auras and energy fields is visible when we shift into our higher dimensional selves and perceive from that perspective. The Light that is coming through this December 21st, 2012 alignment is the catalyst for a shift of our DNA to enable us to recalibrate our human vibrations into ‘superhuman’. We will still be us, but better.

Mundane
As to mundane things like money, economics, country borders and world economic order, they too will shift based on this Light. The changes will be aided by the sheer numbers of humans with stepped up vibrations shifting simultaneously. No longer will greed and power for control be tolerated for they will be recognized as a disease that needs treatment. Even now these dysfunctional behaviors are held in consciousness as simply an imbalance.

Money
Much fear surrounds money and possessions. What if money became even more valuable, not less because the greed element has been removed? What if possessions became instantaneously manifest, eliminating lack? All this and more will be the norm, because we have willed it to be that way, since we will be creating from Love not Fear.

Healing
There are many ways to heal these divine imbalances and the greatest is Love. We talk about forgiveness as being divine. As we shift and become more en-Lightened, forgiveness will be second nature. Love will be primary. Hate, anger, war and disease will become loved into balance. Love will be the overriding energy on this planet. Hence those that currently practice unimaginable acts of imbalance cannot have power, nor even survive in an environment of Love.

Plants
If you wish to prove this to yourself, simply take two plants. Put one in a room and ignore it. Water it, but don’t interact energetically with it. Lavish the other plant with attention and Love. Talk to it, notice it and thereby feed it with the indefinable essence. You will see the difference. So too it is with people. Nurture them, lavish them with love and see the difference it makes.

Light Effects
This Light will give us a simultaneous uplifting in consciousness so we can simply release the old darkness called Fear with its expression in hate, control, greed, victimhood, lack and lovelessness. In fact, we will not even need to release the Fear. It will simply evaporate, absorbed into Love; balanced.

Two Rooms
If you have two rooms side by side, one totally dark and one light filled, and you open a door between them, the light instantly fills the dark room. It did not lose its darkness, it simply received the Light. So too will we be free of the lower vibrations of Fear because this Light will immediately raise our vibrations.

Cellular Shifts
Scientific experiments prove that laser light shone intentfully through an egg cell of one species to another species’ egg cell will change that receiving cell to the DNA of the first. Amazingly this means that if a frog’s cell is the first one and a mouse cell is the second, the mouse will become a frog instead. Light of this kind changes everything. It is the way our universe helps us to shift. It is what we have been calling ascension. Think of the applications! Instant healing will occur if you shone a laser thru a healthy cell and the unhealthy cell would be changed; instant transformation into understanding and using more of our brain; instant spiritual knowing and shifting into higher intuition. This 2012 Light will change our DNA.

Hopeful
This forthcoming shift is full of hope and Light. It is what we have been waiting for. All is takes for you to participate is to be intentfully loving just a little more than you are not… only 50.1%!!! You don’t have to be monastic, vegan, yogic, psychic or super scientific. Love is the key. Just keep choosing it. Keep your intention on Love. If you falter, choose again, don’t judge yourself, just choose again. Light of this kind will not fail you. It cannot. All we need do is embrace it.

Midwives
The Shift of the Ages is truly upon it. Full of love and Light, it will empower the best that humankind has to offer. We are in the birth canal of the shift. The birth is immanent. Many are here as midwives to assist: guides, ETs, spirits, ascended masters, interdimensional beings and loving humans. You will not go through this alone. You will be well supported.

Afterwards
After the Shift, most of the population will be gone, but not dead. They will have completed the genetic ascension and co-exist in a dimension parallel to this one. Things will look the same essentially but all the meanness, war, anger and fear will be so gone that bliss is the only way to describe it. It will be like long term jubilation after the end of a war. We will have come home to ourselves.

I've enclosed a link so you can check out the super website by David Wilcock called Divine Cosmos. His info is superb! His youtube videos are amazing!

Dolly Mae

Friday, November 13, 2009

Portland Expo experience

A really intersting thing happened at the Portland expo. A client who said she'd had a terriffic reading from me 2 yrs ago, couldn't wait to book another reading at the expo.

Later I received an email of her intense disappointment in that reading. Now the most interesting thing was, I felt no need to defend my consultation with her. I know that from her perspective she is completely and totally right and I support that 100%.

It was a very, very interesting space to not need to defend. It was ok for her to be upset and to tell me. That's all. Very cool.

I need to thank her for her gift of this experience!

Thursday, October 15, 2009

Cough Relief, Sore Throat Relief, Sinus Clearing

This is a repeat from a May posting, but we need it now several are doing sore throats etc.

Instant Relief from Coughing... no meds!
My amazing sister, Patricia, is a Master in Jin Shin Jyutsu, a healing technique. It is defined by Wikipedia:

Jin Shin Jyutsu is an ancient Japanese technique for energy healing, using deep breathing and the placement of one's hands on specific areas of the body, called Safety Energy Locks (or SELs). It was rediscovered in Japan in the early 1900's by Master Jiro Murai. He taught the techniques to Mary Burmeister in the late 1940s, who brought it to the US.

Patricia knows all these easy hand placements for immediate healing. She was taught by Mary Burmeister. She's taught me a few of them which I use, but I always call her to get new ones. She can easily tell me by phone.

Like Magic
Recently I returned from Canada with a sinus thingy and a cough. Couldn't stop coughing. She did the Lung flow to clear my lungs; but I was still I was wracked with coughing. Then she did the sinus flow and within 2 seconds, no joke, 2 seconds, the 5 hour coughing bout stopped! Relief for my totally raw throat.

Since then, several people have told me they have gotten this ridiculous cough thingy (technical term!). So here's the easy method to stop. You can do this on yourself, your kids and anyone else. The cool thing is it's totally safe and there's no side effects like from meds.

Other Uses
Pat says it's also used for relief of:
Sinus congestion.
Coughing
Diabetes (also just hold your thumb. I know, weird, but it works)
Excessive Talking
Stomach problems
Allergies
Lips (dry cracked lips are a sign of stomach /sinus flow need)
bi polar disorders
and a bunch more things.

The Method
Touch fingers of Right hand to just below the left cheek bone. At same time, put fingers of Left hand just under the same side collarbone. Hold for one to twenty minutes, whatever is comfortable.

Then reverse and touch fingers of Left hand to just below the right cheek bone, and Right hand fingers to just below the right collarbone.

No pressure, just contact, completing a circuit. Sometimes you can feel the pulses.. when both are the same, voila! Open circuit, no longer stuck.

If you need to know more or want a session. Patricia is in Edmonds, WA, just north of Seattle. You can contact her at 360 259-5367 or email at gigglekwik@comcast.net.

Best wishes to move through sinus, allergy and coughing and alot more, much, much more easily. It's like magic! And it's free when you do it for yourself!

Thursday, October 8, 2009

MANAGING STRESS

My friends want to go bankrupt. Their house has become a noose aroundtheir necks, mortgaged for more than they can sell it. Stress and worry are their daily practice. They can change it. Here’s how.

1000 Thoughts
It's the little things that count. You stress, worry and move into fear 1000 times a day. So you create fear and worry as a focus, so the universe complies and brings you more fear and worry. The law of attraction works perfectly. Wake up and pay attention to your thoughts and feelings as often as you can every day. You will directly affect what happens in your life. Choose what emotion you would like to be in. Don’t let your mind run away into Negative-ville. Choose 1000 times a day. Those little things will add up to a wholesome, healthy and happy you.

The Now
Stay in the present moment as much as possible. Ask yourself: Am I safe NOW? Validate what you have, not what you don’t have: a roof over your head, food, health, cleanliness, safety, friends, and possibilities. This will become your focus: the now moment.

Worry’s Has No Value
Stop worrying that your house might burn down or you might be hit crossing the street. It does only damage to your mind, body and spirit. Worry cannot add one jot to your joy or length of life. It can only be destructive, trapping your mind in an endless loop of negativity. It is needless and extremely self abusive to let your mind run willy-nilly out of control into these polluted thoughts.

Take Control.
Decide what you will and will not focus on. Thoughts, fears and worries may come unbidden, but you can say to them, I'm not focusing on you today. I am choosing to bring joy into my life. I know where following these thoughts will lead me. I'm heading into joy. I'm choosing to walk in the light. I'm choosing to create my reality in the best way I know how.

Pollyanna
This is NOT blissful ignorance or Pollyanna thinking. This is choice for what you desire. What you focus on you will get more of. Those little thoughts all day long are under your control. You can focus on fear of illness or focus on health. You can focus on lack of funds or on abundance. For surely somewhere in your life you can find and be grateful for health and abundance.

Freedom From Fear
The fastest way to change things is to be grateful for something and then feel the positive emotions of that gratitude. Focus on possible joys instead of possible problems. It’s an option! The more energy you put into being grateful now, this very moment, visualizing and feeling into delicious events happening, you will begin to create those things in your life. The choice is yours. What do you have to lose? Only your fears. Hang them up on the bedpost at night. They will be there in the morning if you really want them back. You’ll get a good night’s sleep, free of fears.

Choose! Joy is always an option!

P.S. My friends have decided to work through their money issues and reprioritize their spending habits. It will work. They now have the mind set for it. Their focus has become joy and abundance!

Monday, October 5, 2009

Indigo Youth Update

Surviving Tough Times
The young Indigo adult I wrote of in earlier posts has had some tough times. At one time very successful, his business took a nose dive. Deep in debt, he declared bankruptcy and moved back across country to live with his parents. He is young and will more easily survive this youthful wounding. He writes to tell me the following.

His Story
I thought you would find this story interesting. Over the weekend I went quad riding with some friends in the woods near my home. We were exploring new trails that we have never been on before. While taking a break with everyone in a little field, I noticed a beautiful butterfly land briefly on my quad, then fly away. I found it interesting that it landed on my quad and knew that a butterfly usually symbolizes change. Shortly thereafter I was leading the group down a steep trail. I began to loose control of my quad on the now rocky and loose terrain. I couldn’t regain control and I was picking up speed. I thought of the butterfly and decided it was in my best interest to jump off, before things got worse. After managing to jump off and get back on my feet, I watched as the quad rolled straight off a cliff, rolling 40-50 feet down the hill before coming to a stop. Other than a little bruise on my elbow I was fine. I like butterflies...

Bravo!
Having fun and being in joy is demonstrating our highest path. Being observant and paying attention are the first laws in consciousness. Trusting that knowing enough to take action is mastery!

Bravo for him!

Wednesday, September 16, 2009

SURPRISE ME!

Item #4 in Ten Secrets to Choosing Joy: Give Away What You Need

THE FOURSOME
Sitting in Starbucks I overheard a foursome discussing business. Much of it was negative, eg “If we do that it’ll kill us”; or “If that happens our business will just die”. They began discussing whether or not to hire a new applicant. Their methods were absurd, horrific even. What they based their decision on could just as easily have been a dice throw. As a psychic, one of my specialties has been corporate consulting regarding employees, based on their names.

THE PREMISE
It got me to thinking, how each of us is a fount of wisdom having some hidden knowledge or talent that would surprise others. So I decided to ask people what theirs’ were. I wanted to be amazed and learn and connect.

Soon, a single lady replaced the foursome. I immediately began chatting and told her of the concept and asked her what her surprise was. “What is it that would surprise people about what you know or what you do or want? Her daughter, who had joined her in the midst of this, answered quickly for her Mom who had a blank look. “She volunteers everywhere for everything… She’s always helping people.” Then her daughter wanted a turn. She was passionate about her school interests and her love for children. She wanted to help people. In addition, a recent video she’d seen dovetailed with my comments to her about the wonderful organization Save The Children. It turned out the organization was discussed in that same video. Like an interesting confirmation, the universe was saying to her to take notice and take a second look. Who knows what that sparked in her. She was a dynamic young lady.

MR QUIET AND SHY
Next a young man sat in the armchair near me. He was quiet, kept to himself and seemed sort of shy. After two seconds of small chit chat, I asked him the same thing, telling him of the foursome. What was his surprise? “I’m in a rock band.” he said. He had been for years! You would never have even guessed it. That led to an intense conversation about his hopes and dreams, what was holding him back, creating the reality he wanted, the false dream for him called marriage and the Beaver Cleaver family he thought he’d been raised in until in his early 20s he woke up, the veil ripped away, replaced by a different reality. He’d thought every childhood was like his and that it was normal. He had thought it was normal to have a drunk daddy that mommy cracked open the beer bottles for all day while he drove them on the Cleaver family vacation. At least he did wake up. Many haven’t.

YOUR TURN
Next time you are alone but yearn for company or conversation in a bus, on a park bench, in a restaurant, at a coffee shop or in line at the checkout, ask the person next to you “What is your surprise? What would people be surprised that you do, think, have, want or know?”

It’s a lot more interesting than “Do you live nearby?” and “Isn’t it cold out?” You’ll be surprised!

So write to me and SURPRISE ME!

Saturday, September 5, 2009

We Are Awakening!

Consciousness is shifting, awakening and expanding today due to many factors: media, movies, internet; the same as negative disinformation methods... people are waking up!!

The entire universe watches us in anticipation for the next growth spurt.. which will be the 'missing link' of future retrospectives as we take a leap forward in consciousness and beging to create an amazing 'peace on earth'.

We are poised for tremendous growth and as the Light get lighter, the Dark gets darker. Those forces whose interests will be smashed due to our awakening are doing all they can to create fear.. for fear is their ally.

If you are in fear, choose something different to focus on. Fear is only one option. So is joy.