When is a Chair Not a Chair?

My friend was driving down the road and had an AHA moment and called me.  “I was thinking about calories in food” she said. “Someone just made this stuff up, didn’t they? I mean, it’s just a number! Why is everything someone else’s idea of how things should be? This is crap!”

I replied “This is default thinking.”

For example the chair in your living room is what you purchased as a chair because its creator designed it as a chair, the manufacturer produced it as a chair and you purchased it as a chair. You have chosen by default to retain the creation, purpose and idea of ‘chair’ in your ownership and use of it. Others coming into your home don’t have to recreate a chair from their own thoughts in order to use yours. (Your pets probably see it as a bed.)

Just Going Along

They go along with your presentation of your perception of ‘chair’, by default. In someone else’s home a chair could be an upended crate or a stack of books, or a fireplace hearth. 

Some default thinking has purpose. We don’t have to take time and energy to enter someone’s living space and create a chair for ourselves. It’s easier to default to their view.

As Applied to Art

When we apply this to art, we begin to understand how we can perceive other than by default. The art in your home is what you have determined to be art. But others may not see it so. They use their own perceptions to determine it as junk, worthless, valuable, and artistic, etc.       We acknowledge that everyone else may not view our wall hangings or ceramic pieces as art. No big deal. We’re used to individual perceptions in things requiring sensual interpretation. We are not used to individual interpretations of things we take for granted, like tables or chairs.

Someone Else’s Thinking

Once you realize you are in someone else’s thinking, like calories that may or may not have value to you to go along with, you can change it. That’s the big AHA! You simply tear off the label called calories and experience calories as energy (which is a perfect example since calorie means heat output converted to energy). So in that moment of conscious awareness, your AHA moment, you get to choose how you wish to apply the now unlabeled energy.

Contemporary Bean Bag Chair

Application Options

You have loads of options for applying the unleashed energy. Use it to lose weight or gain muscle. Use the energy to heal an old scar. Use the energy to enhance your psychic abilities, your senses, your abundance, your health and your relationships. To see, feel, hear or know more. Get the point?  It’s unlimited. Pure potential! And you just unleashed it.

Raw Energy

You’ve just touched into the basic creation force of the universes: raw energy. It has been laying there in front of you your whole life, just waiting for you to recognize it. It has always been offering itself to you for use in any way you see fit. Free energy is available all around you. Everywhere.

It’s Your choice

Stuffed Chair

Next time you look at a chair; decide if you want it to remain ‘chair’. It’s perfectly alright to do so. It’s your individual choice.

One day, as we move through the notes in the octave of Fifth Dimensional reality, we will create in each moment anything we desire. It will be as second nature as walking or breathing. It is just a thought away. Meanwhile, practice unlocking your default perceptions.

Things do not always have to be as they seem. The choice is ours. One day we’ll just use the energy in the moment to create our own perfectly comfortable chair out of that available energy, while we visit a friend.

Grasping What 5th Dimension Is

Thank heavens for email. People sit, ponder and ask. Here’s one you might enjoy.

Dear Dolly,

I still can't seem to grasp going into the 5th Dimension. It’s more a feeling isn't it? I mean I get a feeling of complete contentment and joy and sometimes bliss but it just happens. I am still finding it difficult to hold it in my reality. Is this what you call 5th dimension? Before I even started to become aware I always thought we could have heaven on earth. I couldn't see why not. People thought I was nuts, but isn’t that exactly what ascension is about. It’s very exciting. E

Dear E,

The idea of the 5D (fifth dimension) being a place of complete contentment depends on your perspective. It’s still business as usual for most people. But with an uplifted perspective as we view our surroundings, we can achieve that reality for our individual selves. It might feel like being in the eye in the storm. No matter what is happening around us, we remain in our perspective of allowance and joy and light. That is the individually created ‘heaven’.

We can do that now, in each moment. It is ours to choose. Seek allowance within. It is a beginning. Seek to see things in a new way. Eventually, as we evolve, moving through the levels of 5D, like notes in an octave, we will achieve such peace and contentment in our mass consciousness. The more each person practices, the closer to the tipping point we come and that place of contentment will be the standard reality.

The hallmarks of 5D living are Choice and Perspective. 

Choose over and over to be the path of Love, Joy and contentment; not to have it in the future, but to BE it now. Choose often and consciously. Practice choosing until it becomes your true expressed nature. Indeed it is truly your unexpressed soul’s nature.

We are headed towards that overall heaven on earth you speak of, but it takes more awakened consciousness of more human beings. We are getting amazing help from sky friends (aka ETs), fabulous channelers, more internet information sources and more light of higher vibration available on the planet. There are new genetics in children and in others who have been continually choosing this path. We are growing into expanded versions of ourselves. This is what was called ascension.

None of this enlightenment is really new; it is our awareness of it that makes it seem so. Thus it is available to us.

All potential genetic coding, intuitive awareness, our expanded selves, clairsentience, clairvoyance, clairaudience and other enlightened abilities, is already within us.

It is all about perception and practice, not arrival. There is no place to go. There is just a new perception of what is your Beingness. You are unleashing the power within you that is already there. This moves us into unity consciousness through allowance of all perspectives.

Unity consciousness is about seeing God in each ‘other self’. Each is an aspect of oneself. Ascension puts us in the mindset of Being in the heaven of our perspective. If you still hate your neighbor or blame your parents for their behaviors; then you are not in your own heaven. Your separation from your ‘other selves’ is what keeps your perspective 3D. Your allowance ushers in the broader, higher, wider version of 5D.

It’s your perspective and your choices… over and over. This is the most important work you will ever do and the one you came here to be.

Does this help?

It's Not Your Same Old Dimension Any More

Dolman in England focusing Ley Line Energies

We’ve changed.

The planet has changed.

The Sun has changed.

The light waves coming on to this planet have changed.

The forces of Light are unstoppable.

We are what was foretold. We are the change.

Our consciousness is expanded with new ideas, new awarenesses, new dreams and new perspectives on old beliefs; and brand new beliefs.

Old gateways for consciousness:

Avebury, England Stone Circle portion

Stonehenge in England

Tijuanaco, Colombia   Gateway of the Sun

Our DNA has been upgraded. The new genetic program was downloaded by the Light. We are shifting from carbon based to silicon.

Silicon is the basis of crystals.

Like crystals, we are becoming able to hold, reflect and refract more Light. This is a very good thing. We’re on our way to Light Bodies.

The grip of Third Dimension (3D) reality has been disintegrating for a while. Now the Light supports only dimensions higher than third. 3D will have only a little longer to experience itself here. It’s available other places in the universe for those not done with it yet.

We asked for Extra Terrestrial (ET) assistance. We asked for more enlightened leaders. We asked for peace, love, brother and sister hood. We are them.

Step into your new shoes. The Fifth Dimension (5D) came while we were looking; we just didn’t realize it was happening.

The good news is we didn’t have to die to get there. That was the old way. Before us. Before this amazing shift in our DNA that has never happened in all the Universes. No wonder so many non-physical beings are here to watch and offer support.

Our true history has been revealed. Disclosure has happened. Did you miss it? It wasn’t on the regular news. If you’re still watching that you won’t see it because news people still use the old 3D thought forms.

The actual information is all available. Put your discernment cap on and read the info on the internet. There’s lots of old operators pushing new fears; but trust your gut. Whatever feels like fear or brings up fear in you is still tied to 3D. Find a different info site. There’s lots of them. Email me dolly@dollymae.com and I’ll be happy to send links.

5D isn’t Paradise… yet.  We’re only in the first stages of it. Each dimension is like an octave, with different steps as we move through it. Look back at 3D. The people of the middle ages are early stage 3D. The new genius kids worldwide are 5D. Many levels in-between.

Have you seen Yif and his ‘magic’ on YouTube? He’s at least the top level of 5D, maybe more, touching into 6D or 7D. His work isn’t magic. He’s showing us what our future reality looks like. Remember only the Shamans could see the explorer Magellan’s ships; not the fearful natives. The Shamans had opened themselves to viewing and accepting possibilities. You get to choose: Fear vs Fresh Perspectives.

Here’s one of the new gateways:

Putting the truth in plain sight

That’s where we sit right now; open to possibilities. We’re on the cusp of a grand new adventure. Limitless possibilities in every area: science, health, intergalactic travel, extraordinary wisdom; understanding reality and creation. When we get to 6^th Dimension, we’ll understand even more. I’m so excited I can hardly stand it. I’m practicing Beingness; it’s the access door. 

More Signs of the Fifth Dimension

As we shift more and more into fifth dimension (5D) our perspectives change. We have more understanding. More awareness. More wakefulness. Our dreams change. They don’t make sense if we use 3D definitions of imagery. We see things in new ways, finding a common ground for understanding. We are more aware of myriad choices. We arrive at a middle path instead of just either/or choices. 

Nothing makes sense if we continue using third dimension (3D) references, guide books and interpretations. They were just jumping off points or starters to get you to access inner wisdom, your higher self. Everything takes on a new meaning. The old information sources are only pointers to a higher perspective.

I received notice in the mail of a certified letter from the IRS (Internal Revenue Service). I was home but the mail person didn’t deliver it to me. Now I wait. I have opportunity here, an offering to view this letter in 3D or 5D. My 3D self wants to know NOW what’s in it; to be released from worry, stress and not knowing.

My 5D self says I have an opportunity to bless, cocoon it in Love, and create my reality it each moment. I can see it from a 5D perspective knowing it has no real impact on my 5D self. Then the fear flips in saying “yes, but omg what it can do to my 3D self!”  5D says “Really?” 3D wakes up and says “I guess not, unless I feed the fear…. But.. but.. but…”  5D offers opportunity to shift my energies and put weight behind my choice/ creation.

So I’ve decided to create the reality the IRS has discovered a mistake resulting in a refund to me!  I don’t know what’s in the letter. It feels better to envision that and helps me let go of my fear. In support, my logical left brain jumps in saying “You must be right; the IRS doesn’t send you notification of an audit by registered letter”. They might however send a refund as certified mail!   I choose that perception. Now it’s my focus. I embrace my new perspective.

Fear is only one option. It is so 3D. 3D wants to know how things turn out! 5D chooses a perspective and creates a different trajectory. Easy choice isn’t it. A bit of a walk to get there: soothe my fears, make choices known and felt and then embrace the 3D fear into wholeness from my 5D perspective.

All this metaphysical stuff is either useful in times of stress or worthless to me. I know, beyond a shadow of a doubt it is useful, accurate and love based. Hence I choose to apply these knowings to soothe my fearful 3D self and embrace my higher version of my Self.
I spent time envisioning other scenarios. I kept choosing how I wanted to spend my energy; where I wanted to focus; what I wanted to feed: Fear or Love. I know whatever I feed increases. Over and over I chose.

To make it more interesting, the mail wasn’t delivered again; so I waited another day. Now I had two more choices. I could myself as being tortured, a victim consciousness, or I could see the universe was allowing me another day to get my vision straight! What a gift! More time to feed my new perspective.

Today the letter came! It was addressed to someone with the same name but a different social security number!!!  It wasn’t even for me!  

Exactly concurrent with receiving the IRS letter, I receive a phone call from a friend having a very 3D fear based experience. It was such a great outpicturing of what ‘could have been’ if I had decided to feed the Fear option. 

In explaining this to her she understood what she was creating with such an intent focus on the potential drama aspects. She began choosing from a higher perspective, embracing Love, envisioning a different experience.  She let go of her negative visioning and began seeing and feeling a new one. She let go of her fearful outcome and chose to feed her new perspective with love and light. 

Allow yourself another idea of possibility and you change your trajectory.

The outcome of her story is irrelevant; though we want to know ‘what happened’. As the reader, are you feeding the drama or the new perspective? It’s a choice. There is important internal work to do. You get to choose what is true in your reality. Shift your perspective and your world shifts. Then indeed you will ‘lighten up’!

Signs of the Fifth Dimension

I had taken notes during a great Fifth Dimension (5D) conversation / channeling session. The information was intense, detailed and magnificent. As I later transcribed them into my computer I had difficulty understand four sections of my notes. I could not even read my handwriting. I couldn’t make any sense of it. So I marked those sections and in our next conversation/channeling I began to ask what those parts meant. But as I looked, I could easily understand them. What happened?

I had been rushing to get the transcriptions done. I was tired. I was very Third Dimensional (3D); you know: shoulds and have tos, duty and obligation. Thereafter I made sure I was in 5D when I transcribed and never had another interpretation problem.

3D problems unravel themselves when we shift into a higher perspective. 

Assume you are already in 5D.  Look backward from your 5D perspective. All your 3D questions are resolved and answered, when seen from that higher perspective. 

We are here in these body/mind/spirit complexes (individuated selves) to bring forth the Unity offered by the 5D vibration of Light and Love. 

If we choose to remain involved in 3D situations and require 3D resolutions, we will miss the whole array of higher perceptions that will bring clarity to experience. Resolution of 3D concerns using 3D answers keeps us in 3D.


Seeking ‘fix me’ answers fixes you not. It simply keeps you wallowing in 3Dness. 5D energy will not offer you ‘fix it’ answers but will repoint you in the direction of higher perspective from within. In this lies all your answers. 

All is resolved when we apply the perspective of Love. All is resolved when we internalize the knowing that all-that-is emanates from the One Source. Thus all perceptions of light and dark are not opposites but aspects of the All.  Each thought, each experience, each feeling offers both light and dark. In 3D we choose between the two. We discern. We learn about duality. 

In 5D we embrace in unity and wholeness both offerings of light and dark. Everything is an aspect of us and we are an aspect of everything. We cannot hold a coin in our hand without also holding its reverse side. 


So too we cannot exist without our shadow side; and it is equal in value. Choose to embrace it, often, over and over. Love your shadow self into wholeness. If offers us perspective. It allows us to access and embrace learning/teaching and teaching/learning. Through it we achieve balance, Love and Compassion.

Those two faces of our personal self, like the coin, offer experiences and opportunities for choosing between ‘Service to Self’ or; ‘Service to Other Selves’. Absorbing or radiating the Light that we are and using it for our own aggrandizement (Service to Self); or Being the Light and radiating it outward (Service to Other Selves) are the 5D perspectives that resolve 3D questions. 

Use that filter to choose and we will know the action that lies before us. We will know how to resolve our 3D experiences. To move into 5D, embrace its perspectives. You will draw yourself and be drawn ever upward in a spiral towards your own higher vibration. 

We are much more than we realize.

What About Death

Another friend’s memorial is past. He has been birthed into a different reality.  It is however a reality we have experienced over and over between lifetimes. It seems many are deciding now is a good time to leave the planet. We all seem to know some who have transitioned. They’ve done their jobs. It’s time to go. They’ve played their parts on Earth stage in this crucial time of dimensional shifting.

My friend didn’t believe in life after death. He thought he had one shot at it and then it was over. Nothingness. He wasn’t sure though, because it was all so unknown. So his wake-up on the other side took a little longer, a week instead of just 24 hours.  When we die, a cornucopia of options can occur. It’s all based on the individual’s beliefs. What you think you’ll experience for a short while. We are, after all, magnificent Creators.

My friend’s death started out in darkness. Then a sort of window in his consciousness opened up and he began to see around him. He tried to touch people and things around him; and when he couldn’t, he realized he was dead. Then guides came to him within one week. This was the most beneficial experience based on his expectations and his fear of the unknown. He was scared of the unknown and had a ‘lets wait and see’ attitude.

In general for all who die, they experience being non physical first. That’s quite a shift since we’re so attached to our bodies. For most, within 24 hours, guides meet them and they access their own higher wisdom and choose from the following options for their next best path. We have four main options, though there are a few others that might be chosen too. 

a) Go right back on the same ride, i.e. redo a very similar life;

b) Take a different ride; i.e. go be a student, go teach, go prepare to learn a higher wisdom. At this point, the person’s beingness is opened back up by guides and their own higher self and they will not be heard from for a long time. (I know you want to be contacted or use a medium, but the departed are often very busy and focused on the other side. Loved ones become like distant childhood friends we only occasionally think of.)

c) Create something new. Guides teach you how to do this with a team of assistants just for you. You embrace your Creator abilities in this experience. You might even create a new universe!

d) Have fun just being in your new state of non physicality. Explore. Play. Experience.

Less than 1% are stuck behind, lost like ghosts, etc. It takes them longer to move on and sometimes they need help to do so. It’s fairly easy, just point them to the light and tell them they have options and people waiting for them there.

Sometimes they can talk to a medium or a psychic, if they are in their upper stages of awareness and know they are not physical and are able to make themselves heard. Often we hear only part of their communication as in ‘starts with a J’ because the deceased can’t use sound vibration well enough to make whole words. Often it takes six months for them to be able to contact/communicate with those left behind. Even then, it is more likely in a dream with a phone call in it or a meeting of some kind. One to two years after such communication starts, it will end. They are off to other experiences.

Life after death isn’t really all that mysterious. We play a fear game with it but it’s much like going to sleep every night in that we have a variety of experiences, meet amazing beings, download knowledge, go to school or just work out our daily lives a bit. Much of our dream state we have not tried to remember or think we can’t. But we can. Just try.

Next month I’ll write about interpreting your dreams, easily.

Core Essence

I cleaned my gutters removing a few months of leaf debris that had become a dried caked core in the gutter. Later I was removing the seed core of a very large zucchini while preparing dinner.

It occurred to me that we often think of the core of something as the best part, removing the rind to get at the juicy pulp. We think of people being good at their core. I’d like to think this is true.

Recently I renewed an acquaintance and realized her core seemed to be going bad due to poor choices. She had allowed herself to be drawn towards power and attached herself by choice to those who served themselves and used her to gain a foothold in influence over others. I am saddened at this awareness. I am also aware this is an exercise in Divine Free Will. I am also aware I am perhaps in judgment of her core. Perhaps it is only awareness or observation. I am also aware that my judgment holds that perceived reality in place making it harder for her to shift. In other words, I’m not helping.

I believe we bring experiences to ourselves in order to choose over and over between service to self or service to otherselves. With service to otherselves we recognize there is really no separation between any of us. Those others are our selves too.

Many of us have spent a lifetime trying to fit in. We have tamped down awarenesses, knowings and abilities. We were afraid of our power. We wanted to fix the feeling of separateness, difference. There are many who have spent a lifetime trying to be unique, different, noticed.

Most of that need was from a third dimensional point of view. As we move into fourth dimension (Love and Compassion) on our way to fifth (Unity Consciousness), it is time to claim our power, our uniqueness and our individuality within the unified field of consciousness. Let your light shine. Do this in awareness of the Light’s existence in all others. Enlighten the core essence of you. As you let your own beacon light up, others will see it and then allow their own to do so. Your example gives them permission to be who they truly are. Do this in humility, love and allowance of their choices. Some will choose to remain unlit, unaware or in full darkness. It is merely one moment’s choice. There will be other moments. We need not judge, but only allow. With these thoughts it feels better as I think of my friend’s core being.

As Light workers we must embrace darkness with full allowance. Each of us evolves at our own rate and we must not judge others' rate of evolution based on our own. As we shift we are able to send more and more light into the world.

Those who may have chosen to hide their Light are no less than those who shine a Beacon. There is no hierarchy involved, just choice. There is also the opportunity to choose again or even to hold oneself superior over another because of their choices. How we perceive shows us who we are at our own core. Our subconscious determines our intent and the judgments that rebound upon us due to any self importance or separatism (service to self). These are the roots of prejudice. We can eradicate them from within by lovingly embracing our judgments into wholeness. We cannot love and judge at the same time, but we can Love our judgments.

So I come full circle to the awareness that we are good at our core because Love is who we really are. We make choices. We sometimes err, but we can always choose again. If we cannot love others, we can love ourselves, our judgment, our mistakes, our differences.

Love is always waiting within ourselves, at our core.

Insert New Program

At age 54, life hadn’t turned out like it was supposed to.  Angelo was a handsome, successful, Hispanic male. (All info has been changed for privacy.) His pretty wife had given him both a son and a daughter.  They lived in a lovely home.  He was a pillar of his community.  Why had he been going into a depression for the last three years?  What was missing?  What was wrong? 

The Reality

In truth, his petite, non-Hispanic wife was passive aggressive and would use every interaction with him to play the wounded victim. He of course was made out to be the persecutor.  He had never wanted children and felt trapped in his responsibilities.  He was stuck in his job because it served his life style needs.  It owned him. 

He felt that his contemporaries had advanced further and succeeded to a higher degree.  He felt he was losing his touch and becoming introverted instead of the charming, self-confident extrovert who was capable of ‘working the room’ at any event.  He was in a constant verbal battle with his 16 year old daughter.   

He had no idea how to relate to her, except to avoid her. So he avoided his wife, his daughter and his 19 year old son who was already away at school.  He was becoming isolated, finding himself with a stranger across from the breakfast table with little or nothing in common.

Performing Life

Lack of self worth from years of practicing the fine art of putting oneself last; of making oneself responsible for others’ happiness, comfort, security, love, growth and safety had taken its toll.  He was burned out from performing life; no longer being authentic. When was it his turn?  When did he get to live based on his desires?  Who would give him permission?  How old did he need to be?  What circumstances or attitudes regarding his wife, children and job would have to be present to shift his life?

Time Out

Communication with his wife had deteriorated to agenda conversations and a few grunted yeses and nos with some sniping comments thrown in.  She didn’t like living in the heat and wanted to move back to Detroit.  He was a creature of the sun, loving Texas and California. Texas had been a compromise since she absolutely hated California. Sex was a thing of the past.  There was no feeling of nurturing, no sensuality, no love, no inclusion and no success.  If ever two people needed time out in their relationship, these were those two. Like many others, they needed breathing space free from the overpowering, confining, judgmental and restrictive energy of their partner.  

What’s Missing

Often we can’t even remember what it was like to have that space and freedom, but we desperately need it.  From such a vantage point, we get to re-experience ourselves.  It feels strange at first, because we aren’t used to making decisions that don’t involve how others will react. Simple freedoms happen. We can go to bed or get up at any time. We can stay out late without reporting in. We can turn TV and music on whenever it pleases us.  

Just think about all the things you would do if you were a-l-o-n-e.  How long would it take for you to feel comfortable in your own skin?  How much of your life’s actions, thoughts and feelings are determined by everyone else in your space?  Is there a you there at all?  This is what is missing in Angelo’s relationship and so many others.

Old Programming

Angelo isn’t broken.  Neither is his wife or his children.  His parents, spiritual leaders, associates and community had taught him that if he performed in a certain way, had the right house, the right job and the right attitudes, he would be happy.  Everything would be fine.  It wasn’t true, but was it too late?  He had no skills, no tools to shift a lifetime of responsibilities and teachings.  He doesn’t need to replay his problems in order to undo the teachings and refresh himself.   

You can stop beating yourself up when you realize that you are not broken. Realize you are just responding to a life filled with myriad fears. You are like a computer that has been programmed with faulty programming. You don’t have to delete the programming or throw the computer away; you can simply install a new program.  The old information can just sit there side by side with the new one and you get to choose which one to access.

New Programming

So how do you install the new program?  Make a new choice. It is as simple as that.  You have already been creating your life subconsciously based on your emotional states:  frustration, anger, depression, fear, joy, excitement, enthusiasm, abandonment or boredom. 

You get to choose which emotion you prefer to have.  You have simply been doing it unconsciously, letting yourself be overwhelmed by these feelings and your reactions to them.  When you begin to wake up, you see that you can choose the feeling you prefer.  You can choose the reactions you prefer.  You will no longer be a puppet and victim of the triggers all around you.   

You begin to notice that as you decide consciously what emotion you prefer to feel, that your world begins to draw experiences to you that validate and reaffirm that feeling.  For instance, as Angelo began feeling lack of self worth, he began to replay tapes of how his friends had surpassed him in business.  If he had felt good about his level of achievement, he would have played tapes to himself of people HE had surpassed or his own accomplishments.

A Chance to Talk

Just having a chance to express these nameless fears in a non-judgmental environment is a huge relief to many.  Angelo had seen his sister achieve a sense of self and break away from the early faulty programming.  She was now with a wonderful mate, happy and full of life.  But she had alienated her family in the process.  He didn’t want to do it that way.  For that matter, he wasn’t even sure what ‘it’ was.  But something had to change.  We discussed his creating change that was love based.  Thus he would not feel the need to create separation defensively as his sister had done.

Telepathic Communication

Angelo and I talked about getting focused and speaking telepathically, head to head, from his heart and soul, to the higher selves of his wife, daughter and son.  This kind of connecting has extraordinary impact.  It gets through.  It is our ancient form of communication and our bodies still understand it.  This kind of head talk is not agenda oriented.  It is simply passionately telling a loved one of your fears, your desires, your needs and your preferences.  It is not used to manipulate.  It has no goal, no conditions, no ego, and no separation.  It is an act of love, from your being to theirs.  

Altered State

It is best to achieve an altered and loving space before communicating this way.  Its purpose is to communicate your heart’s desire and your feelings, not to manipulate.  Obviously there can be no arguing, no backlash and no game playing.  This is about you, not your mate.  You are revealing the intimate you in your head talk. Achieving this loving space is really quite easy.  It begins with choosing to do it. Raise your vibrations by reading an uplifting book, listen to music that stirs your soul, meditate, pray or recall loving experiences and their accompanying feelings. Then speak from your heart to theirs.

Choosing Joy

We all make mistakes in life, but any mistake is merely a step.  Will you take the next step into conscious choice and shift your attitude, perspective and emotions? All of life is about choosing.  We go down wrong paths in our lives, usually unknowingly. Realizing we are not happy, we get to consciously choose again. There are tools out there to change your direction in the vibration of grace and ease. We do not have to do upheaval, create chaos or illness. 

Depression is only one choice.  Joy is another. Find the tools that work for you.  Begin making conscious decisions about feelings.  Practice being happy 17 seconds at a time, then 2 minutes at a time.  Do this several times a day and your seemingly ‘wrong path’ will change miraculously. You will have been the magician.  The magic pill of anti-depression is within you already: constant choice.
 

Your choices about which emotion you will focus on will lead you out of depression or further into it.  You decide.  You are the miracle worker in your life.  You are far more powerful than you know.

Joy is always an option!

A Vision of the Future

Recently I did a meditation to see what the future would look like 1year ahead, 5 years, 10, 50 and 100 years.  And the good news is it’s fabulous, golden, lush, freeing, creative, peaceful and glorious. All these changes to come are achieved through critical mass of consciousness having increased to the tipping point to create peace, love and joy as our reality. Remember what we focus on becomes out-pictured in our reality as creation… our creation.  You will be as amazed as when the Berlin Wall came down. It will be all about peace and joy and love. So here’s what it looks like to me.

In one year

I saw much more light in people, more awareness; more presence. More knowledge has become available to us about our origins, the way things really work in the universe and on Earth. More truth is known about all things currently held secret. There is confusion in many; but many more are in joy. There seems to have been a release into a greater sense of freedom. There is much more education on more important things like how we fit into our galactic family and how to coexist more peacefully with neighbors, coworkers and countries. Dark intrigue, ulterior motive agendas and manipulation from ego seem to have fallen away for the most part.

Within five years

There seems to be no mega centralized things like governments or banks or conglomerates. Things are much more decentralized and more effective. Small local groups of nine to fifteen people handle things; though there were larger intergalactic meetings like those shown in the Star Wars movies. Think of these as an intergalactic United Nations.

Dress was simple skin suits, metallic like or long white robes or lovely African, geometric or Polynesian floral patterns and colors. All clothes seem simpler and many are close fitting like a skin.

Much more education happens. I don’t mean math and English. I mean the real origin of our species. The place our Earth holds galactically and the reason we are here on Earth now.

After five years

There were no huge cities. Don’t freak out here… it’s all done by choice and by our intention. All the big cities were gone, the buildings were ‘disappeared’ not left abandoned like skeletons, but evaporated and not needed. Just as in Detroit, there are many abandoned buildings. If they could just be ‘disappeared’ it would be better. No war or catastrophe caused it; it was a natural progression of a need for change. There is no need for money handling, thus no banks or investment places. Government as we currently know it was essentially gone so no government buildings are needed. There is no rule by the elitists who make convoluted, distorted laws for their own benefit.

Food was plentiful due to replicators (think Star Trek’s microwave type apparatus that reproduced a desired food in an instant). A replicator uses the natural creative energy fabric/matrix of the universe to produce unlimited food, tools and all other physical needs such as clothes, furnishings, herbs, etc. The replicators eliminate the need for farming other than for those who wanted to grow living foods in their yards. No pesticide manufacturers. No Monsanto!

Healing is more advanced with energy, light, naturopathic and homeopathic treatments along with some allopathic (current doctor methods). Trauma was handled differently. Broken bones and such are the realm of allopathic medicine for a while, but infection and other imbalances are handled using new techniques without pharmaceuticals and destructive drug side effects.  Many of these new techniques have been effectively hidden from us. The greedy manipulators having bought out the patents and shelved them, as treatment brings them huge profits and cures don’t. Other techniques will have been revealed by our friendly but distant Star family relations.

Essentially all of today’s big business now is non existent. Life is so much different that stores aren’t needed because we have replicators for clothes, etc. (Of course someone will have to make and sell the replicators, so there must be stores somewhere. Maybe they replicate the replicators?) Air, water and land are cleaned… much more green parks, open spaces with paths. Huge amounts of leisure time, more ease, graciousness and joy and so much light.  More awareness of Light too. No telephone wires. Instant communications without cell towers (perhaps satellite technology or higher kinds.) Telepathy has increased.

There is transparency on all levels of life: education, government, neighbors, intimate relationships, interstellar contact. Imagine there is a perfect HiDef recording of all history that can be replayed at will. There is. It’s part of the to be revealed technology. Imagine finally seeing the truth about historic events, not just the storyline from the winner’s point of view.

In addition to homes, people lived on huge 10 mile wide floating ‘disks’ ON the ocean, not in it or under sea. Not for lack of space, but choice, new and different experiences, etc.  It’s like living on an island.  There were no high rises. Three story buildings seemed to be the tallest. People didn’t live in congested areas. Inner cities were redesigned; the sense of a city is that of living in Central Park as what New York City becomes.

No fossil fuel dependence. No pollution. No factories. Transportation is by floating cars. Torus energy devices replace petroleum fuel. Interstellar travel is normal with way stations for layovers between Earth destinations and intergalactic ‘jumps’. Many other civilizations have settled here too, many types of beings, like in ‘Star Wars’ movies.  There is still variety in locations: heat, desert and others lush green; though climate seems to have become more temperate everywhere.

There is no ‘economy’, no need for money as we know it; not even gold or hard currency. It is simply exchange or create by replicator. One could manifest what they wanted, the mansion, the hut, jewels, etc. so money isn’t needed.  All was made out of the fabric of the matrix, so no need to earn a living, no need to pay for things, no need to settle for second class.  There are no class differences. One simply choses to live per one’s comfort level. All the big business of today was so not needed; thus no draw to relocate so one could earn more. Holograms, dynamic interactive learning, spiritual and wisdom teaching occur everywhere.

These things all seemed to be in place by 50-100 yrs from now, gradually happening.

100 yrs from now, looking back the only real problem as the changes began, were those who refused to advance and embrace the changes based on fear. The driving force was resistance in religious beliefs that still feared all that was new as being the devil or evil. Such fear based people taught their offspring and so backwardness and fear flourished in small enclaves, pockets of it throughout the world. Work was done to heal them by sending love and allowing them. They could be disruptive, but on the whole, remained separate. Eventually, when love was the predominant feature of life they would die out as they could not maintain their fear vibrations in all the Light that was present. They were in pain a great deal of the time due to their resistance and holding onto 3D which was dead and unsupported… like smokers using oxygen tanks to live because they had destroyed part of themselves. They would be taken elsewhere for healing or would just allow themselves to die and then be retrained/educated/awakened. Such fear and darkness cannot exist in a world of love and higher vibrations.

You can do this visioning yourself, thru meditation, intention. Relax and go ‘there’, even if you think it’s only in your mind. It doesn’t matter.  All creation happens by envisioning, daydreaming, meditating, drawing, creative writing and intention.

Start dreaming now. It’s your own fabulous, golden future you’re creating.

The Gate

This is a story about one of my little vasanas. Vasanas are reactive habit patterns that lie in our subconscious and show up in our face to jog our awareness that it’s time to shift. It is easiest to do by just observing and loving that vasana.

My intention in my meditation was to open a gate in a fenced garden and go inside to greet healing energies: delightful flowers, fairies and earth divas. I envisioned a lovely fence with a gate and I flatly resisted opening it. I was shocked. I acquired a rash on a recent trip. I really wanted it healed, so why was I resisting. I realized I had that same fence around me, energetically; the one that says I can do it myself. I don’t need help. I am protecting myself doing so and I was disappointed in me. I thought I’d gotten rid of that energetic fence. I like me better when I’m not in that defensive mode. I wanted to go through the gate but I couldn’t open it. I’d run headlong into an old vasana.

I was aware of my hesitancy to open even my own front door at home if I don’t know who is there. Actually, I never do. I speak to them through the door asking “Who is it?” and then once I know who’s there, I either say “Thanks but I’m not interested.” or open the door and happily welcome someone in. I know it’s all about fear or control or the lack of control.

Then I wondered how it would have to look in my imagination for me to open that gate. I realized that when I open a front door, it always opens inward and I am required to step back. I am forced to step back! This single step causes me to lose my sense of being in charge by virtue of my ‘retreat’. 

I tried envisioning different fences and gates that I could see thru, but it was the sense of having built a fence around myself for protection that was surprising to me. I realized it wasn’t a see through fence that I needed to imagine to allay my fears. It was simply my need to control my environment and I might not be in control because I just didn’t know what was on the other side of the gate.

I decided to try opening the gate in different ways to create a comfort level for myself. Remember all this is inside a meditation. I first created a door that opened outward. That would force the guest to step back and be ‘disempowered’ in their retreat. That felt satisfying. (good grief, I felt petty in this ridiculous little superiority!)

Then I thought How can I achieve balance, that point between, a compromise so both parties felt good? So I looked at how the door could be opened to accommodate those on both sides of the door and if it would be easier to open (and lose or release my need for safety).   So I thought of those smaller louvered doors that were two half width doors, as in old French and European movies. You know, the kind you grab the knobs with both hands and fling open. Instead of flinging them out or pulling them in, I envisioned one of these half doors opening outward and one inward; hence inconveniencing both parties in that both had to step back. Well that didn’t seem gracious either.

So I envisioned a pocket door that slid into the side wall. That way no one was forced to step back. It felt better but I didn’t like the idea of a pocket door in my fence.

Then I realized this was all about my fears, ones I didn’t know I had and which were very simply presented.  Here I was wanting a healing and I was stuck in a fenced-in place of my own making and arguing with my self induced fears about entering the place of healing!

I know you want a resolution to all this; to hear the happy ending, but there is none, yet. I came out of the meditation knowing I had to write about this because I’m not the only one dealing with this. So my gift to you is this experience. If you relate to it, write your own ending. Have your own awareness and be amazed by it. We are Creators. I know the ending I want and I shall go back into my sacred space, meditation or daydream place and rewrite a new ending. I shall intend to fling open the doors without fear, walk in joyfully and greet my healing energies.

By surrounding yourself with the highest possible vibration before doing this, you will definitely succeed. Be Love. That’s all. Bring up the memories of loving experiences and flood yourself with it. Then open that gate and enter that healing garden and your love will be reflected back to you. No hesitation will occur before opening the gate. Your intention to rise above your third dimensional fears using Love as the key will unlock the gates in the walls of your mind. On many levels you will be healed.

Ok. Happy ending.  I went back and opened the gate. Very cool. Vasana satisfied.

Energy Labels

 

Recently I had an experience in the midst of a lecture. An audience member became disruptive. Instead of yelling, heckling or outright obnoxious behavior, this was much more subtle.  The person was playing energy games and directing them towards me. When I finally figured out what was happening, I had to decide where it was coming from. Having done that, I zeroed in on the person responsible. Now I had a choice of how to react. I simply stopped for a moment in the middle of the lecture. I chose to be unconditional love. I made eye contact and smiled at the person in full recognition of their conduct and sent them total love. The games stopped. The lecture continued.  It only took a few moments.

The real choices we have in life are how we choose to respond to our environment.  We can choose to react in anger, resentment, embarrassment, love or joy to name a few. These words are just labels on bundles of energy. Any emotion you can think of is just another label. We blame others for making us feel one way or another, but we are the ones in charge of choosing our reactions. They are just triggers. The triggers they send are just raw energy.

There is always a choice of how to respond. I will always choose joy and love. To be happy we must become conscious and make an intentful decision for Joy by choosing the path of Light. We become conscious by paying attention to our emotions and thoughts. When we pay attention we can recognize the energy and give it a name. Giving it a name lets us stand a little separate from it so we can take a moment to become conscious and ask ourselves how we wish to react. When we decide how to react we take the standard bundle of raw reaction energy and re-label it.  Tearing off that label and giving it a new name and direction is one way of being able to make a healthy response choice more easily. 

Tear the Label Off the Energy

People teach about protection from psychic attack. Psychic attack requires a sender and a receiver.  If you are the receiver of such energy, simply tear the label off it.  Stop calling it ‘attack’.  It is just raw energy.  Energy cannot be destroyed, simply changed.  Best of all, it can be changed just by your intention!  Use the energy and change it to Love.  Put your new label on it. Surround yourself and the sender with that Love. That is the truest ‘defense’. Be love, send it, feel it, acknowledge it, allow it and reflect it. 

If you send hate, anger or revenge back, you will indeed get more of same. You have engaged (received) the fear and forgotten to change the label on the raw energy.  If you believe that lighting candles, or doing a ritual, or blessing oneself works, then to the extent you play in that defense arena, you are already attacked.  Simply surround yourself with love and BE it, send it, feel it. Love is the true nature of the Self.

A wonderful lesson in A Course in Miracles  says "Your attack thoughts attack your invulnerability."  Very wise indeed.  We are truly invulnerable.  It is our fears that undermine us. They attach to that raw energy labeled attack.   Our deep internalized fears rise up to invalidate our natural state of love.  We can recognize our fears and love them. Re-label the energy to Love. It’s just like electricity, not good, not bad, but it’s how we apply that energy that helps or hurts.

No doubt there can be perceived attacks. It is up to us to decide to tear the label off and use the energy to help not hurt. We have the power to transmute such energy simply by intention. Engage love and overcome fear.  Joy is always an option. So is Love. Try choosing them.

Dolly Mae is a Spiritual Consultant, Author and Speaker residing in the Seattle area. She is available for consultations at dolly@dollymae.com  Visit her website www.dollymae.com